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melodymouse

LAP-BAND Patients
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Posts posted by melodymouse


  1. You know what they do for people with stomach cancer? A Rous en Y! If I'm not mistaken, that was how it came into existence in the first place. So no worries! A sleeve can easily be converted and you'll already know how to eat and everything! Better yet, think about how terrific your sleeve is going to be and how FABULOUS you are going to look!!


  2. superchica879

    sorry bud' date=' gotta get used to not drinking with your meals forever and ever and a day!!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />

    at some point taking a 1/2 of a sip on an occassion during a meal is ok???

    but - you are not ever supposed to drink with a meal <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />

    people have been shot for less!!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' /> <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' />

    after you eat you must wait about 45 minutes to drink again (per your own NUTS instructions)

    rules concerning Water IMO are very important to follow

    ie how much you drink, when you drink, when you don't drink

    welcome to your new happier, healthier, longer life with your new best friend the sleeve <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

    i am now raising a glass to your health (water of course!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':lol:' /> )

    good luck <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

    kathy[/quote']

    Proudgrammy you are definitely in a silly mood today! You should start a silly story thread and make us all laugh! = D

    As for drinking, I gave up drinking with meals pre surgery, as soon as the NUT said never again. I was surprised at how much better I felt. I do still ask for a small glass of Water just in case something gets stuck, (also keeps the wait staff from asking several times "are you sure you don't want anything to drink?) but someone else usually drinks it! Like everything else, it just takes getting used to.


  3. I have posted many times here that Attitude IS Everything! You are taking a big step toward reclaiming your life. Give that all the value it deserves. My sleeve surgery was so easy. I was up walking laps around the hospital wing within a couple of hours. Quickly got off the morphine and was headed home in less than 2 days. Do everything they tell you and you'll be off to a great start. Having this surgery was truly one of the BEST decisions I have ever made for myself. I'm 15 months out and have lost 104% of my excess weight! How's that for positive!?! All the best to you soon to be "Newborns"!!


  4. I am so sorry to hear you are struggling. First of all, you are NOT alone. You can come here any time to find comfort and support. Its hard in the beginning, but it really does get better especially when the weight starts to fall off! The first thing you should do is try to change your attitude. You can not go back. You can only move forward. If you focus on the negative, you will only feel worse. Start looking at the positive things this surgery will do for you. I am 15 months out and have lost 104% of my excess weight. I had a major complication which led to a second surgery and minor complications as a result of the second surgery. Would I do it again? Faster than you could blink your eyes!! I was able to succeed because I kept a positive outlook. I kept telling myself that I Am Strong! I Can overcome the problems! And I did. In order to achieve, you must believe! When you start feeling down, go to Pinterest or a fashion website and look at all the cute/sexy clothes you're going to be able to wear. Think of all the activities you will be able to do but couldn't before because you were too heavy. Plan ways to reward yourself when you achieve certain weight loss goals, 25 pounds, 50 pounds etc. You have to be your own cheerleader. Don't waste your energy on something you can't do or can't have back. Look to the future. Where I am now, I can eat almost anything I want. I just eat a LOT LESS! And there are a lot of things I can eat but choose not to. I spent most of my life living to eat. I then made the choice to eat to live, and a wonderful thing happened. food lost its importance to me. Things I didn't think I could live without, rarely tempt me anymore. All because I changed my mind set. You can too! It just takes practice like anything else. So hang in there! Here's wishing all of you who are struggling my very best!


  5. NewMe48, WHO told you to increase your Protein to 160g per day? That is wrong for weight loss and is a recommendation for body builders who already have little to no excess body fat and put a tremendous demand on their muscles daily. If you want to look like the Incredible Hulk some day, then sure. Right now, your body can't handle that much protein, especially your kidneys. You seriously need to consult with your doctor or QUALIFIED nutritionist before you try something so extreme. The National Institute of Health has a simple calculation to determine how much protein the average person needs, and it changes as your body changes.

    It is: .8 g per 1 kg or 2.2 lbs of weight. As WLS patients we do require more because we can't/shouldn't consume enough calories to balance out our needs. That's why the Protein First rule is so important. At 3 months you should be getting 60-80 g per day. You also need good carbs, fruits and veggies to give you some quick energy and get the fat burning going. Protein alone for too long or too much will damage your kidneys and liver. Which is why the want us drinking plenty of Water to keep them flushed out.

    Please! Take Care!!


  6. Your tastes can change after WLS and something you used to love is just gross and gags you. With the cream swirled in, it may have been a little too thick. I love Costco's Premier Protein now but right after surgery, I couldn't get it down and its not all that thick. I also had trouble with plain nonfat milk. It would make my stomach go into spasms. I didn't have trouble with any other dairy products, just the milk. I have no clue why. Give it time. Try one new thing a day so you know which things don't agree with you. It will get better!!


  7. i pulled things a couple of times, mostly just stretching too far puts a tug on the incisions. If it feels better I wouldn't worry too much. Just pay attention for things getting worse and tell your sweet baby Mommy has to take care of herself for a few weeks and just give him hugs without picking him up!


  8. WLS definitely requires patience. Remember to only try one new thing at a time so you know which thing doesn't agree with you. The tightness in your chest could be from eating too much or too fast so try to take Tiny bites at first. Using baby silverware helps remind you. Just try a bite or two to start with. Your tummy hasn't had solids for a few weeks so it does want to revolt a little. Remember to watch the fat and sugar content because they are harder for your new tummy to digest. Hang in there. It does get better!!


  9. Drinking more Water helps. You can use a stool softener. Docosate Sodium (Colace is the brand name) but do not use the kind with stimulants, Senna or Senosides, because they are habit forming and can cause permanent nerve damage. Any stimulant laxative will. Things like Miralax should only be used on occasion and after trying milder options. Here is what my Dr. recommended.

    post-22201-13813664934658_thumb.jpg


  10. I had mashed potatoes and gravy last night from big boy. It was only thing stayed in me yesterday!

    Like will I ever be able to be able to enjoy food? I don't enjoy it at all. Actually scared to try anything now.

    Like I'm only a month post....

    I just wanna take a bite out of something and enjoy it and not have to worry about it coming back up' date=' or hurting or getting acid reflux.

    Like I can have soft foods like deli meat but can I put low fat cream cheese on that piece of deli ham and take a pickle w no seeds and make a ham roll up? If I chew it to a consistency of baby food anyways?

    But scared. Just old. Soups, mashed potatoes, puddings, yogurt...

    I do well one day or meal. Next day I'm so sick from eating.

    Example... had piece of baked potatoe and piece of fish. Perfect. was so stinkin happy it went down and stayed and no pain. And quite a bit.... next day warmed it up..... complete opposite.

    :+([/quote']

    Sounds like you are eating too much fat. Deli meats are loaded and that could be why you feel sick. Fat takes a lot longer to digest after WLS until your body stabilizes.

    A simple rule: 3g of fat per 100 calories is considered low fat and a good choice.

    Another basic rule: Protein FIRST!

    Potatoes should be the last thing you are eating, especially at a restaurant because they are loaded with butter and whole milk.

    WLS is a TEMPORARY tool that only works for a short time before your body gets smart and adjusts itself. Take advantage of it while you can!!

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