FatBastard79
-
Content Count
32 -
Joined
-
Last visited
Reputation Activity
-
FatBastard79 got a reaction from thenewlife76 in 2 Month Post Op Before And After
Today is exactly two months post surgery. This morning I was down to 297 from 384. Total of 87 pounds lost so far. Eating nothing but Protein and small portions. Exercising on the elliptical an hour a day and then doing some light weight training and 100 situps a day. Best decision I ever made. Wish I would have done this 10
Yrs ago!
-
FatBastard79 got a reaction from thenewlife76 in 2 Month Post Op Before And After
Today is exactly two months post surgery. This morning I was down to 297 from 384. Total of 87 pounds lost so far. Eating nothing but Protein and small portions. Exercising on the elliptical an hour a day and then doing some light weight training and 100 situps a day. Best decision I ever made. Wish I would have done this 10
Yrs ago!
-
FatBastard79 got a reaction from thenewlife76 in 2 Month Post Op Before And After
Today is exactly two months post surgery. This morning I was down to 297 from 384. Total of 87 pounds lost so far. Eating nothing but Protein and small portions. Exercising on the elliptical an hour a day and then doing some light weight training and 100 situps a day. Best decision I ever made. Wish I would have done this 10
Yrs ago!
-
FatBastard79 got a reaction from thenewlife76 in 2 Month Post Op Before And After
Today is exactly two months post surgery. This morning I was down to 297 from 384. Total of 87 pounds lost so far. Eating nothing but Protein and small portions. Exercising on the elliptical an hour a day and then doing some light weight training and 100 situps a day. Best decision I ever made. Wish I would have done this 10
Yrs ago!
-
FatBastard79 got a reaction from thenewlife76 in 2 Month Post Op Before And After
Today is exactly two months post surgery. This morning I was down to 297 from 384. Total of 87 pounds lost so far. Eating nothing but Protein and small portions. Exercising on the elliptical an hour a day and then doing some light weight training and 100 situps a day. Best decision I ever made. Wish I would have done this 10
Yrs ago!
-
FatBastard79 got a reaction from thenewlife76 in 2 Month Post Op Before And After
Today is exactly two months post surgery. This morning I was down to 297 from 384. Total of 87 pounds lost so far. Eating nothing but Protein and small portions. Exercising on the elliptical an hour a day and then doing some light weight training and 100 situps a day. Best decision I ever made. Wish I would have done this 10
Yrs ago!
-
FatBastard79 got a reaction from thenewlife76 in 2 Month Post Op Before And After
Today is exactly two months post surgery. This morning I was down to 297 from 384. Total of 87 pounds lost so far. Eating nothing but Protein and small portions. Exercising on the elliptical an hour a day and then doing some light weight training and 100 situps a day. Best decision I ever made. Wish I would have done this 10
Yrs ago!
-
FatBastard79 got a reaction from thenewlife76 in 2 Month Post Op Before And After
Today is exactly two months post surgery. This morning I was down to 297 from 384. Total of 87 pounds lost so far. Eating nothing but Protein and small portions. Exercising on the elliptical an hour a day and then doing some light weight training and 100 situps a day. Best decision I ever made. Wish I would have done this 10
Yrs ago!