Shape_Shifter

Omar was going to send me a pre-op diet list. He asked me to text him to remind him 2 days ago. I hadn't received an email yet so I texted him again. He just sent me a extremely brief text. However, but I thought I saw something on this forum before where there was a deailed pre-op diet list from Kelly. Brief text for 34 BMI: 7 days of green fruits & veggies and liquids with one protein shake daily last 3 days clear liquids with one protein shake I have 13 days till surgery.

Yes, this i know. However, I would get sick off plain water. I've been using Mio for just over a week now and I'm drinking all my required water. I just have the head craving for diet coke, despite knowing how bad it is. lol its my "cigarette" addiction. when will they put warnings on that label and make me drink it only outside lol still going to try very hard not to ever drink sodas again after surgery.

well that little demonstration did it for me. If there is one thing i will stick to its not drinking with food....that WILL be very hard. i drink alot, constantly.

i know its a head additiction. i am going to try and quit. i've already noticed a craving for Water that diet coke cant handle. I saw a chiropractor once who told me about how bad the asperamine (sp?) is.....started out as ant poison. and that it actually attacks your nervous system. really need to kick the habit. i could use a patch similar to the one to quit smoking.

Omar with Dr. Kelly's office told me I do not need a passport. Just my drivers license and birth certificate. I don't know if this is just because we're driving across the border instead of flying.

I"ve heard about these tests. I guessignorance is bliss. I was well addicted before then. I dont smoke, dont drink, don't even fry my foods. (although i don't eat healty either). My one vice is soda. i've also heard pour soda on fresh pork chop and you'll never want to eat a pork chop again. AS far as the sleeve I was told the carbonation makes it unconfortable. Maybe make it flat before hand but I really don't like flat soda. I guess I'll just wait and see. Try my best. Great job with the weight loss!!

thank you. I was hopeing there was some bandage that was on the cuts that was waterproof to allow for quick dips. Oh well, looking forward to next summer in the pool then.

so close but i'm sure we'll talk afterwards

Did you quit before or after surgery?

Hoping I will quit entirely before surgery but it won't be a choice after. Making it a major change. I've already noticed, in 1 week, that I'm craving water (still flavored though) and soda is not satisfying me throughout the day. HOWEVER, still need that morning fizz

I just finished skimming through your entire blog. Gives me great hope. One of my "can't wait" is when my drivers license needs to change beause it reads too heavy (right now it's saying I'm 36 lbs lighter than I am). Keep it up.

It didn't occur to me they would be open - toe. lol that makes sense.

Yeah, my first step is to measure suitcase then alot of questions will answer themselves. thought about socks but then I have to bend over and put them on. Told this is not a desireable thing to do. I can usually slip my sneakers on and off without bending over so that would be my first choice over just socks and flip flops (not to mention a little more "attractive". Thankyou for allyour input.

Thank you. i specifically see melba being offered up as a substitute if you want tuna. Is it better for you than crackers/bread or just different?

On the Bariatric Advantage website they offer "Yes Whey" which is a 2.9 oz liquid shot (25 grams) of whey protein. Is this acceptable if you are having difficulty getting protein?

Thank you. I can't stand gatorade now but atleast if i get it my family will drink what I dont. This list made it so much clearer. How much did you consume in broths, drinks daily at first?

Thank you. That helped greatly. I wasn't planning on flip flops because I understand support hose need to be worn and that I'll probably be cold post-op. 7 hours of freezing in-flight is not my idea of fun. Luckily i dont use alot of product, hair or otherwise. Need good creamrinse and my toothpaste so I'll have no problems there. I guess I'll have to buy a drink at the airport.

I haven't received my doctors official pre/post-op list yet but my understanding is I will be on Clear liquids for a week and then liquids for another week before moving on to puree baby food for several weeks? (I'm assuming they mean the consistency not the actual food). I don't want to go overboard in buying food to prepare. 1. How much did you actually consume at this time? If I'm understanding some posts I'll be lucky to get a can of broth or strained chicken Soup a day. How much is realistic for first 2 weeks? 2. when doing pureed food did you actually buy a processor or just do soft foods? 3. Is sodium a big concern post-op? some said to drink broth from oodles-of-noodle packs. However, I believe they are extremely high in sodium. Inexpensive.

I see posts for using melba toast and greek yogurt. Never had either. What is the difference between melba toast vs. crackers and greek yogurt vs. regular yogurt?

Do you take the PPI immediately post-op or have to wait until off of clear liquid?

Thats my problem. I've not flown alot in the last 20 years and it was over 12 years ago when I did fly last. I don't remember what fits under seat/above seat. I have a small rolling suitcase (I have to get it out of the attic to measure) but I'm sure that wouldn't fit under the seat (probably 24"). I have a computer bag that can fit my laptop and a few other essentials if necessary but not meant for bulk. I was thinking maybe a gym bag instead but everyone says get rolling and dont check your bag. I'm not trying to buy new luggage for this trip. Most of our travel is by RV so it would go to waste. I better get to the airport very, very early because this is goign to be a nightmare.

In summer I love the pool and the ocean. When can i go swimming? Not necessarily exercise but a quick dip in the pool.

Scares me too. I had terrible morning sickness for 7 months each pregnancy. Lost weight up until it just stopped. I feel your pain. I literally slept in the bathroom because I couldnt stand the bucket and the smell. In the end I had a beautiful child, hopefully in the end you will be enjoying your new life with yours. I hope things get better soon. .

!Congrats on your victory and having a wonderful husband. You both deserve it. Keep it up.

Never thought about tipping nurses, etc. But then again it sounds like the level of personal care far exceeds the states. HOw much would you tip various people? Thankyou for the information on flights, movies etc. I guess I need to get on the US airways website to figure out bag weight, size etc. and if they also do movies. It would be a very long flight if i'm watching a boring movie. I have a small rolling suitcase but I don't know if it's small enough.