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misslisa810

LAP-BAND Patients
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Everything posted by misslisa810

  1. misslisa810

    How Much Biotin?

    I'm taking 5000 mg a day. I don't know about head hair loss, but I see much more facial hair! I'm a woman-constantly having to get waxed, but if it helps with hair loss, that's fine!
  2. Caltrate makes calcium chews and you can get them at CVS! They taste good. Can't remember the price but I stock up when they have buy one get 50% off one!
  3. misslisa810

    Protein Bars

    I'm scared to eat them. Honestly, I have ordered several kinds and they look so candy bar-ish and big! I may try the Quest-is it easy to eat?
  4. misslisa810

    Extream Post Op Diet ?

  5. misslisa810

    Question About Oatmeal

    I actually added a scoop of Protein Powder to my oatmeal and it was great!
  6. I'm almost never hungry, but it's the week before and I'm always hungry! Has anyone else experienced this? I'm 10 weeks out and getting at least 80 grams of protein and more than 60 of water. Any advice?
  7. I indulge in 4 oz of sugar free frozen yogurt, I don't think it's a cheat because my nut approved it! But, I put a tablespoon of shredded coconut on it! My bad!
  8. I font know what a cake pop is, but it sounds good!
  9. I'm pretty sure it was actual hunger! My husband was supposed to pick me up a small Greek frozen yogurt, which I ate, and this morning I told him it tasted funny. He said, they didn't have Greek, it was eurotart! So I thought I was getting 7 grams of protein & soy nuts but I ended up eating soy nuts with empty calories!
  10. Has anyone else woken up starving? I'm 10 weeks out and this has happened to me twice. The last time I called the dr.said I wasn't eating enough. So odd because this is the only tme I've experienced hunger!
  11. misslisa810

    Question: Why Is Caffeine Off Limits?

    I drink it everyday but just make sure I get extra water in case it's a diuretic. It's good with my Miralax! Lol!
  12. misslisa810

    Cold Cereal?

    Special K makes a high Protein cereal that tastes good! I mix it with my yogurt and it's a really good meal! I like the Fage yogurt best-low carb hi protein. Good luck!
  13. misslisa810

    Starting To Wonder!

    I'm there with you:(
  14. misslisa810

    Protein Coffee Creamer

    The link didn't work:( could you post the name? Thanks!
  15. misslisa810

    Protein Ideas?

  16. misslisa810

    Protein Ideas?

    Thank you! I was in a crunch last night and ate that for dinner! It was delicious! A great break from the shakes!
  17. misslisa810

    Protein Ideas?

    I just ordered it! Do you eat the whole thing as a meal replacenenr? It looks big!
  18. misslisa810

    Rozen Protein Drops, Protein Popscicles

    PB2 is a powder that you can mix into protein shakes or make into peanut butter. They have it on Amazon.
  19. misslisa810

    Rozen Protein Drops, Protein Popscicles

    I haven't but I do freeze one serving of PB2 into little drops and they have 45 calories and 5 grams of protein! Yum!
  20. misslisa810

    Greek Yogurt

    They should have it at the supermarket or Trader Joe's!
  21. misslisa810

    Protein Bars

    Do you have a hard time eating them? I'm 8 weeks post op and they look so big to me! I ordered them but haven't tried yet! I'm traveling at the end if the month and want to take them as an option!

PatchAid Vitamin Patches

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