mary1094

I found the drinkingthing the hardest part also...However I was afraid of the gum because if I swallowed it I would be in trouble... i don't see wht it would be a problem

congrads to you that is awesome

God for you I hope you continue to do well mary

I would love to not really good at posting stuff or know how but need all the help I can get

keep up the good work....

there are to many commercials... all food..i try to have an excercise so to flick to during the ads and if will keep me from eating...may even make you work our

Don't hate yourself just remember how you are feeling and move forward and keep on trying....

you should be proud...anything you can change to make yourself better should make you happy.... Congrads..

I really think you should go to the ER or make your DR do something for you today..

I would also hit him..

awesome no Red Lobster out my way or I would try it

Good luck to you...... i will also vote for you keep us posted...no pun intented

Wow thanks!!!!!!!!!!

bring you most comfortable sweat pants and shirt...also slip on shoes/slippers make sure the shirt is ok enough so you do not have to wear a bra under it...Good Luck

Start slow and make it part of your day like anything else if you can...I have bought some tapes so I do not get bored. good luck because it is hard to stay with it..I find if I do it in the morning my day is better.

good luck hope all goes well...

What about the lucky people with a fast metabolism are they cheaters???? Or thyroid problems to speed up weight lose..Some of us just are not lucky and need a little extra help.

Wow you just inspired me.... What did your nutritionist say was the 2nd most important thing after liquids???

Good luck to both of you...It is very exciting I was banded 8 months ago down 40 pds so it has been slow However made it thru the Holidays and did not gain...That is a first for me

thanks that was nice to read

Yes of corse it is normal to be scared...However remember you are doing this for yourself and your kids..Try not to worry

good for you yu should be so proud

Funny I never put the two together..I am 45 and was thinking it was menopause..My periods when they do come are so painful..good luck

Yes I had a lump removee from my breast and woke up during the prcedure...YIKES but make sure you tell the dr that and tell them to make sure you go under fully...I had the surgery and all went well...Good Luck

Thanks for the advise any tips can help