Ok so I know it is not a new fish, but I just tried the broiled flounder at Red Lobster yesterday. Man it was awsome. If you haven't tried it, it is a really mild flavored *soft* fish. Soft being the key word! I generally get salmon when I go out to eat but it sometimes can get stuck as I am kinda on the too tight side. I had no problems with the flounder.

awesome no Red Lobster out my way or I would try it

I must be spoiled in Massachusetts, flounder is pretty much the most available fish around here, and it is great no matter how you prepare it. Simplest? Dust with a little bit of flour, salt and pepper it, and saute in olive oil (butter if you're cheating). A little fancier? Squeeze some fresh lemon juices and add some small capers.

Sounds good where are you in Mass?? I am in Easton..How long do

you cook the fish for?? at what temp?? I think I may try it tonight

I am in Ga and while it is a common fish it is not readily available for purchase here. I live near Atlanta so I am smack dab in the middle of the state. I am sure it is more available in the costal areas. But, that's nothing new. You can get amazing seafood in the costal areas! Seems like catfish is the most know fish to us southerners.

Another good choice is Tilapia. I'm the kind of person who doesn't like fishy tasting fish, and I absolutely love Tilapia. Coat a filet w/nonfat mayonnaise, then sprinkle with low fat parmesan cheese, and what ever herbs you like. Bake for 15 minutes 350 degrees. Moist, delicious, and best of all not fishy!!!

Yum, I think that I will have to go get me some fish! Thanks for the ideas!

you can also do the recipe with chicken the mayo and parmesan

cheese however cook it longer