Tiff, sometimes we all just want a hug though You are doing great. I know what you are feeling, I hop on the scale sometimes and weigh a pound more and I'm like really.....400 calories, 20 carbs and I gained a pound...then I realize, oh boy I haven't pooped in 3 days, oh boy, look at my bicep, is that really a muscle, oh okay - wow, my underwear just fell, I measure myself and I realize, the weird stalls or up a pound thing is not really realistic. The scale is not really an accurate measurement. I have had days pre-op that I gained 4 pounds in a day and think is that really possible on less than 800 calories a day and my exercise equals more than 800 calories? Not only is the cake a lie, sometimes so is the scale.
You are doing FANTASTIC!!!
Tiff1977 got a reaction from MinaT in Getting Frustrated!