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neek41

LAP-BAND Patients
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Posts posted by neek41

  1. Posted

    I had a personal trainer once that said the reason most women fail at weight loss is because they believe 2 things.

    #1. If we eat something we have deemed off limits then we reason that we blew our "diet" so we might as well eat what we want that day and start over tomorrow.

    #2. We lose some weight or get to our goal and feel we can now go back to eating what we want (we earned it or our job is done mentality) when what we want to eat is what got us in this trouble.

    He was right! That was exactly the roller coaster I was on. You have to change your way of thinking to change your outcome.

    That's so true my mind often tells me what my rights are but we all know this is why we had the surgery to get rid of this weight. I will not go back to the old me. It just seems like I'm truly powerless against food. That makes me think I have issues. But like you said, once my mind has been made up, it's all over. I choose to keep it moving.. Thanks for your encouraging words shucky!!

    neek41

    Sadtosaygoodbye reacted to this

  3. Posted

    Thank you for this, I feel like there's no hope. But we all know that's not true!! I'm down 82 pounds. I was sleeved May 24 , 2012 I should be down at least 110 pounds. I started at 341 now I'm 259 struggling to move I've been here since Jan. & I feel like I earned the right to eat junk. That's absurd. I still have a goal of 67 more to loose. I NEVER work out. I'm gonna get started ASAP working out now!!

    neek41

    tinydancer, Sadtosaygoodbye and deedeemuffin reacted to this

  8. Posted

    Hello again Ladies' date=' just wanted to share a lil bit.........Don't ever wonder if you've made the right choice by getting sleeved, I know this is the greatest journey of my life. Well my diabetes is gone, yep I said gone. My blood pressure is in check. I haven't taken any medication for either since the day before my surgery, docs orders of course....and to ad the sugar free artifitial cherry on top, as of five minutes ago I am 2 pounds from hitting 100 lost....phew. surg. date 9/4/12......start wght 359.......current wght 261.1...... And Ladies tho I don't post often, know I keep all of you in my prayers daily.[/quote']

    Congrats on your success. So happy for your achievements which is so awesome. Thank you for your prayers. My surgery was 5/24/12 I've lost 77 pounds. I'm a little disappointed but I also don't work out to much.

    neek41

  9. Posted

    That will be great!! I have been in a stall for the pass week' date=' but it's seems to be normal at this point. I will be cleared for full exercise this week. I can't wait to start. I'm getting bored of walking lol. Btw my name's Mona.[/quote']

    I'm Neeko but people call me Neek. I just went to the gym for the first time today after my surgery 5/24 to really work out. It's time because I'm not moving quick enough. Don't push to hard at the gym because it really does take a while to heal. Thanks Mona we will be skinnier next summer for real next year. Have you told everyone you had surgery or just certain people?

    neek41

  12. Posted

    I'm in!!

    Highest weight: 306

    Surgery date 10/2: 288

    Current weight: 274

    News years goal: 240

    Good luck to everyone!!!

    Hi my Name is Neek we are running neck & neck & we basically set the same goal so I would like to be your weight buddy on this challenge jus meaning if you don't mind we can kind of stick together to meet our challenge. Not trying to be an annoying lunatic I just finally found someone where we have similar goals that's all if not then ok & good luck to you. :-)

    neek41

  18. Posted

    Hi Guys I want to thank you guys for responding. I just started using fitness pal & been eating to many calories. I will do better starting tomorrow. In no way shape or form have I been tracking my food intake. Today I talked to my nut she did give me some tips on how to get back on track. I got lazy & cocky as I knew I would. I still have about 75 pounds to loose & by march, it will all be done. That's why I love this forum. You guys all are the bomb. Thank you again. All of you who took the time to help me. Much love sleevers. :-)

    neek41

  20. Posted

    Well if I may add one little frustrating myself I've been stalled for over a month & quite frankly it's my own fault. BUT I should have gotten to 260 by now I barely eat I need hernia dilation. It will be done on the 31 st I'm down 73 pounds was sleeved on May 24 today is 5 months I'm so grateful yet frustrated. That is all...oh keep saying whatever you guys want as much as you want!!!

    neek41

    rizabonita reacted to this

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