Kansas1965

Ok I'm new at it I will try that's why I told everyone my name on there thanks

My finess pal is good and free I'm on there u can be friends my name is tam1965

I just got on my fineness pal my name is tam1965 And anyone and everyone I could use the friends on there to help me out thanks ...

sorry i was sleeved on the 25 of jun july the 2 was my birthday i mad it through thanks ......

Yes I have the same thing I work at a hospital and I do three 12 1/2 shifts my feet kill me I have been to the DR.had them check out I get shot in I'm my feet for the pain it dont help long just covers up the pain ...I don't know how it going to be when I go back to work I hope it is better ...

I'm on my finess pal my name on there is tam1965 I would to like have anyone that would like to be my friend on there for support ...thanks

I'm sorry to here about your dad I'm Praying that get better god bless you ...

I should of done the same . I knew better... I have never told him till now ... I won't tell anything about my wt. no more but it kind of to late now but I have support on here.I like this site and thank u all ... I'm on my fitness pal my name is tamara1965 so anyone can be my friend on there for the support I would love it have the support ..thanks ......

Dr. Said if it can go though a straw u can have it ...

My frist post-op Dr. Visit today I started at 262.2 surgery day on the 25 of jun I was 246 Now I'm 240 I was happy!!! I need all the support. I can get ....I though that was ok I wanted it to Be more... But my husband was with me for the frist time I have never let him know how much I weigh... he said U have a long way to go ... That made me fill worse in side ... And I'm still on a full liquid he Dr. If it can go though a straw u can have it ....

It's a power it's good it was costly tho it was 42.00

I like them they r good 30g. Protein chocolate is good

I just got the stuff call lean 1 from from smoothie king but I don't know if it good or not it's has 230 cal. For 8to 10 oz and the sugar is 11g. For a 8 to 10 oz can I get some feedback if that's good or not

Where did u get it from

When was your surgery mine was on the 25th of jun in here waiting to see the Dr. Now I hop I did my frist wt. after Sugery ????

Thanks and where do you buy them From?

Mine told me the same thing I'm making it it was hard at frist ...

Has anyone had the premier with 30 g. Of protein 160 cal. Sugar 3 g.Cholesterol 15 g. Are they good for you or not ?

This will be my frist challenge 9 days post-op

I'm this is my first hope I'm doubt right I'm 9 days post-op Starting wt.262. Surgery wt. 247.8 Cw. 227.8 Work out when I can start . Drink more Water .. If this is not wright tell me I'm new at that this I hop I can do this ????

in my surgery post-op book it saids wait 10 days before going swimming or a hot tubs how many has it been?

Yes I do so I slow down on my water