sarawray

I finally went backto work after being unemployed for lmost a month. This job is vey physical and I should start dropping punds. but after a week of being very physical all day and only eating a shake for breakfast, and a small lunch and dinner, I have not lost anything. It is kinda depressing, because I know what a little bit of food i am eating but my body is not wantig to let go of the wieght. Need some encouragement and advise please.

Got my 3rd fill today, finally I can tell I got a fill, I had some spit pea soup, and I could sure tell a difference.

Walked 2 miles today, 45 min. Almost halfway to my goal of 5 miles.

Yesterday was my first fill. It wasnt bad at all. After he put some in, he handed me some water, and I took a sip and it just sat there,and wouldnt go down. So he took a tiny bit out and I could actually feel it go down. everything is good, and I can tell a little bit of a difference. Next fill in 30 days, if I need it.

omgsh, Happy birthday to me, I am so sick with the flu, I cant even function.

omgsh, Happy birthday to me, I am so sick with the flu, I cant even function.

Well I lost my job of almost 20 years. Very depressed cant eat or drink. Just wont go down.