Kallets

I have had a fill, 3 cc. I don't eat anything not allowed by the doc and I count/measure portion. I go back again on August 20 for another fill. Thanks for the ideas.

Hi everyone. I'm pretty sure I hit a plateau and just was wondering what you found to work to help overcome and continue with weight loss. I am down 56 pounds overall, about 20 since surgery on 6/13. I work out and usually do something different every couple of days so I don't get tired of the same stuff and I track on my fitness pal. Thanks for your suggestions!

I bought these little containers where you put the lid in the freezer, so anything you put in stays cold. Thy are from Wal-Mart in the back to school section.

At 11 days I couldn't even eat food. I was just starting puréed stage and remember a lot of tuna fish, puréed shrimp, and protein shakes.

In my case I had a severe allergic reaction to the surgical glue. I was itching so bad and it felt like I was itching in my stomach. It was awful. I too thought it was just healing but instead it was a day at the hospital. Keep an eye on how red they get! I develope hives, blisters, and burning out of nowhere.

I have BCBS too and everything was supposed to be covered. I got a statement that showed they weren't covering anything. I would not have gotten surgery unless it was covered. My doc has an insurance person and I'm starting my fight to have them pay what they said they'd pay for. Good luck!!

I have three. One right through my belly button, left breast bone, and one on the right side below rib cage. I guess it depends on the surgeon.

I had a severe allergic reaction to the tape. The doctors at the ER pulled the tape off and gave me cortisone cream.

Yes. I had my surgery June 13. It gets better. Some days are harder than others, but it gets easier to deal with. I still have my moments. Stay strong! Good luck.

Thanks. I can't get a hold of them today

Before surgery I had to stop birth control which I was on to control awful cramps and pain. Now that I'm 3 weeks post op, what medicine can I take? I feel like falling over from cramp pain. Thanks everyone

Days 3-5 were the absolute worst.

Two weeks for me.

There are plenty of exercises that you can do to target certain areas. You can lift a 5lb weight straight up over your head then bend at your elbow and lower the weight behind your head. Hold the weight up and down not side to side. Do these slowly. I usually do them during commercials. Holding a medicine ball and turning side to side is a good stomach area work out. There are lots. Google it, you'll find them. Good luck

On My Fitness Pal you can track with ounces. It's really easy. Usually everything is by serving so if you weigh 4 ounces of meat it will tell you how many servings that is. Good luck! Don't give up. I'm about 2 weeks out.