I tell ya who has some GREAT recipes is Bobby Dean, Son of Paula Dean!!(idk why I need to tell anyone who he is bc most know since we're all foodies LOL)
He has a new show, he's living in New York and has changed to a much healthier eating lifestyle!
If you want the decadent food of Paula Dean without all the fats and calories then check out Bobbies show/website bc basically on the show he cooks 3 things, all his moms recipes and he usually cuts the fats and calories in half or even more while keeping the taste!
I haven't tried anything yet but i will be after surgery I'm sure.
Y'all let me know If you try anything!
Johnathan (From Georgia <3 lol)