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Everything posted by Yukon Kara
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It has been three months since my sleeve surgery! Wow time is flying. I have lost 44.5lbs since my surgery on October the 19th. That along with the weight I lost in the couple of weeks before the surgery brings my weight loss to 55.5lbs since October 1st. Wahooo!! I am definitely going through a mourning stage right now. I miss food. I miss eating huge amount amounts of food. I miss hiding my feelings in a bag of chips or plate of lasagna. But it is empowering to feel these emotions and realize I can get through them without food. It is going to be amazing to see where I will be in another three months! Here I am in August at my heaviest of 319 and now at 263.5 The day before my surgery at 308 and now at 263.5
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Finally Did My 1St Ever Before/after Slideshow Movie
Yukon Kara replied to brol1k's topic in Weight Loss Surgery Success Stories
Phenomenal!!! -
Okay, please tell me how I can get myself a nifty ticker on here to keep track of my weight loss and other info!
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I had my gallbladder out over 10 years ago and the pain that I had from those attacks felt like a heart attack- very painful in my chest, ribs and upper back. Ask for an ultrasound to see if you have gallstones or other problems with your gallbladder.
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Anyone Else Hit A 1 Week Stall?
Yukon Kara replied to TexasTina's topic in POST-Operation Weight Loss Surgery Q&A
Yep! I stalled after losing 10lbs in the first five days to not seeing the scale move for 10 days! It drove me near crazy, but then it started coming off. -
Vsg Recovery Time For A Mom With Young Children?
Yukon Kara replied to Iwant2Bthatgirl's topic in POST-Operation Weight Loss Surgery Q&A
I was away from my kids (aged 2 and 4) for a week while I had the surgery. Once I came home I arranged for care for them for the next week during the day while my husband was at work. I was pretty tired most of the time and didn't feel like doing much. Those two weeks really allowed me the time that I needed to heal physical and to start getting a good foundation mentally for this new journey. -
Before And After Pic- 4 Weeks On The 7th....35 Pounds So Far
Yukon Kara replied to megannadine's topic in POST-Operation Weight Loss Surgery Q&A
Your figure has changed so much already! Looks great. -
3 Months And 100lbs Down
Yukon Kara replied to RRcubed's topic in Weight Loss Surgery Success Stories
Right on!!! -
4 Month Update! 97 Lbs Down!
Yukon Kara replied to Kimberlina's topic in Weight Loss Surgery Success Stories
What a change!! Amazing work! -
Down 74.4 Lbs In 5 Months With B&a Pic
Yukon Kara replied to cutie pie's topic in Weight Loss Surgery Success Stories
Woweeee!!! Looking fantastic! Keep it up! -
Want The Ugly Truth About Weight Loss Surgery? Well Here You Go....
Yukon Kara replied to christiemon's topic in POST-Operation Weight Loss Surgery Q&A
#5 had me in stitches laughing! -
Anyone Not Losing Their Hair?
Yukon Kara replied to jailynn's topic in POST-Operation Weight Loss Surgery Q&A
I am 2 and a half months post-op and have noticed a bit more shedding than usual, but nothing to be concerned about! I am getting between 60 and 80 grams of protein each day and I am sure that is helping. -
2 Weeks Post Off Stall And An Alcohol Question
Yukon Kara replied to utopianaurora's topic in POST-Operation Weight Loss Surgery Q&A
The first five days out of surgery I lost 10lbs and then the scale didn't move for 10 days! It drove me nuts and then it started to fall off again. Patience! -
One-derland Update Post - 178lbs Lost So Far (10 Months Out)
Yukon Kara replied to aaa's topic in Weight Loss Surgery Success Stories
Congratulations! What a change! -
The Gastric Sleeve Helped Me Avoid Treats At Work!
Yukon Kara replied to MoonSiren's topic in Weight Loss Surgery Success Stories
Yep!! I had a couple of days where I realized that while I couldn't eat five Cookies in one sitting, I could eat five over the run of the day. So everything went into the freezer (baking to give away to neighbours) and nothing sits out anymore. And sharing with people that I have the sleeve makes them think twice before offering me anything. Good for you on avoiding those temptations! -
1 Week Out Gastric Sleeve Surgery With Nausea?
Yukon Kara replied to luv-a-bull's topic in POST-Operation Weight Loss Surgery Q&A
I had a lot of nausea the first week but it was mainly due to the pain medication that I was taking. Once I was off of that I felt fine. -
Tips For Eating Slower !
Yukon Kara replied to Liliana Arleen's topic in POST-Operation Weight Loss Surgery Q&A
I set down my utensil between bites and always have something around to distract me a bit- like my kids or the newspaper. It is hard to remember to slow down! -
Photos Of The Change In My Face!
Yukon Kara replied to Yukon Kara's topic in POST-Operation Weight Loss Surgery Q&A
The rosy cheeks are from coming in out of the cold!! And thanks for the looking younger compliments. I am 32, but boy I would love to look 25 again! -
Photos Of The Change In My Face!
Yukon Kara posted a topic in POST-Operation Weight Loss Surgery Q&A
I am down 44lbs since October 1st and I can see a huge change in my face and I am loving it! Here I am this August: And here I am a week ago: -
Woweeee!! Amazing job! I am at two months and 44lbs down and very happy with that result! So what are you doing to ensure such amazing success? Would love to hear more! Kara
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On A Good Note.. Nsv?
Yukon Kara replied to blackanese25's topic in POST-Operation Weight Loss Surgery Q&A
Fantastic!!! I put on a smaller size pair of pants yesterday and they fit perfect. Such a great feeling, eh! -
Photos Of The Change In My Face!
Yukon Kara replied to Yukon Kara's topic in POST-Operation Weight Loss Surgery Q&A
Awww Thanks everyone for the encouragement! I cannot imagine the changes in another 40lbs. -
Excess Saliva (sliming?)
Yukon Kara replied to Yukon Kara's topic in POST-Operation Weight Loss Surgery Q&A
For the last two weeks it has been bothering me most everyday. The most my stomach can handle at one sitting is 1/2 a cup, so I am not sure overeating is the issue. And I will still be filled with saliva hours after I have eaten! Driving me crazy. -
Exhausted - 9 Weeks Out Gastric Sleeve Surgery And Fall Asleep By 7pm
Yukon Kara replied to sleevegrrl's topic in POST-Operation Weight Loss Surgery Q&A
Start taking B12 and extra vitamin D and make sure you get time outside everyday. I live in the north and we only get about 5 hours of daylight right now and I have noticed myself feeling more tired with the lack of sun. But the extra vitamins are really helping! -
Three Months Out Since Gastric Sleeve Surgery!
Yukon Kara replied to tjharmon's topic in POST-Operation Weight Loss Surgery Q&A
I have a real problem with the Protein drinks but just found this stuff and my sleeve has no problem with it! I mix it with a bit of milk and frozen fruit. Yum! http://www.drugstore.com/products/prod.asp?pid=353930&catid=184368&aid=337953&aparam=vega_shake_go_smoothie&CAWELAID=884739468 GREAT WORK by the way!!