chasityboaz
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chasityboaz got a reaction from brenty in Question
Take it from me...stretch a little each day til the get looser...thhis weekend I was dancing around the house, cleaning...singing, and liftin 4lb weight...i was banded june 1st, and starting tto feel energetic, my body was not at the same point as my mind, and I fractured my hip.....its kinda funny three days later, how it happened... I am 37yrs old, but I never exercised before the band.. Strenghthen ur body, give all those muscles time to readjust, they will stretch..hope th
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chasityboaz got a reaction from Ready for the change in Where Are My Bandsters For June 11Th
I was banded june 1st.... Good luck to u! Make sure u have ur gas-x medicine as it will help tremendously with the gas pain. Walk even when u dont feel like u can, it will also make things easier. Do Not rush ur healing! Take this time for u to get better. I did, and was down for extra days. Allow the ones u take care of on a daily basis to take care of u..) everyone heals at a differant rate...good luck!
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chasityboaz got a reaction from Ready for the change in Where Are My Bandsters For June 11Th
I was banded june 1st.... Good luck to u! Make sure u have ur gas-x medicine as it will help tremendously with the gas pain. Walk even when u dont feel like u can, it will also make things easier. Do Not rush ur healing! Take this time for u to get better. I did, and was down for extra days. Allow the ones u take care of on a daily basis to take care of u..) everyone heals at a differant rate...good luck!