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Posts posted by newgrandmother
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oh and chewing 500 times it really works because it takes a min for you brain to realize your tummy is full
nsquared reacted to this -
sonya thank you for that input. i agree with you, i followed all of the rules aand still a slow one for me. and did you mean slower than the bypass lol.
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ohhhhhhhhhhhhhh
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There is still studies on the sleeve, I just want to share with all of the new sleevers and those who are about to be sleeve.
I am a slow loser, I have not lost any weight in over 6 months, the weight loss stopped at 6 months, I don’t think anyone stalled for this long. Right now the gastric sleeve is still under the scope and mimicking the bypass. I am writing this to let you know this is not at all easy at least it wasn’t for ME. I am going to share a few pointers that I have learned on this post op journey. Now I am not saying this is you, but there just might be someone that is going through the slow loss as well and don’t understand why.
- The sleeve is a tool, you still have to work hard to get to goal
- Take my advice, don’t rush to eat solid food, stay on liquid, and soft for as long as you can.
- Stay away from coffee, I didn’t realize the importance until I did a detox and tried to drink coffee afterwards, the pain, that tells me what it is doing to my tummy.
- Did I mention don’t rush to eat whole food. Lol stay in that frame of mind, eating lightly
- Don’t let the fullness fool you, meaning you can really pack on calories even with the new tummy.
- Once you are post op from day one stay away from sweets, all sweets, I thought dark chocolate was ok, NOT OK.
- Did I mention don’t get comfortable with the sleeve
- Don’t compare yourself to others, you are designed the way you are.
- Eat high dense foods, full longer. I was eating light Snacks, eating the wrong foods
***NOTE*** I AM NOT GIVING ADVICE, JUST TAKE A LOOK AT WHAT YOU ARE DOING.
I recently did a 5 day detox and the scale is moving again, sometimes you have to cleanse to get rid of toxins so the scale can move. So far so good. I will let you know
gamergirl, JosieMac and laffypatty reacted to this - The sleeve is a tool, you still have to work hard to get to goal
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im at the marriott right now.but im in la lol
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bigchris, yes. im still trying to find what works for me, i havent lost wieght in over 6 months. i just did a cleanse and lost 4lbs hopefully with the detox i will start losing again.
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sooooooo finished the cleanse and lost 4lbs in 5 days. i cheated a few days with 100 cal popcorn and el pollo loco tacos. but for the most part i stuck to it. now my metabolism is moving again. i will keep you informed.
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hi i have bad knees also and can only do the bike. and i do the recumbant bike and my knees still hurt, but after about 10 mins they stop but there is no pressure applied to your knees on that bike. hope that helps
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abby, thank you and i am no inspiration i feel like i failed.
green thank you for the support, but its hopeless for me right now. i am starting my complete cleanse tomoorrow we shall see if i start losing again
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for and velena, thank you so much for the support
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i hate me right now
i stopped losing at 6 months and have tried everything under the sun to lose. and nothing. i gave up at one tiime and we all knows what happens then old habits and old thoughts. i did the whole workout eating right to gain 8lbs and that 8lbs wont leave me. and no its not muscle, clothes are tighter. im so frustrated right now. i havent even been to my appt. for what for the dr to rag on me about how i didnt lose enough.
starting to day i am on a 6 day cleanse and see what happens. i stopped working out for months due to issues. i started back last night after work 30 min on the bike.
i am the original poster and i have not posted in a while. i feel like i am the only one that failed at this.
i apologize for being so negative buts thats how i am feeling right now
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Is there anyone who stalled at 6 months and bounce around 3-8lbs every week?
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jenn thanks with pre op its over 80lbs
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thanks tiger
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one year ago today on 9/12/12 i had the surgery and only down 53lbs this sucks
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I was recovering from my surgery. i only lost 53lbs for the year. a little disappointed but oh well thats life. hopefully the wieght will start moving again its been 6 months and i balance the same 6-8lbs. the good news is i kept it off all this time, never done before. well lets see what the next 6 months look like.
T'snewstart, Ballermom and ProudGrammy reacted to this -
i eat fast, thinking i can get a lot in before i am full, that do not work at all, i still get full jst faster lol
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nyprincess back atcha girlie
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mimismom. you are not alone. it will be a year for me in sept i have lost 53lbs. it bothers me because when i got the sleeve i felt it was just the tool i needed, now i wish i hadnt gotten it. i also eat good foods and yes i might slip on something but nothing like before the sleeve. i never get over 1700 cals some days lower some days higher. i get all my Protein, Water in, it seems after 6 months it just stopped no matter what i did. i started working out hoping that will kick it in gear and ended up gaining 8lbs and no it wasnt muscle weight at all. my clothes were tighter also. i just lost 5 lbs of it but my scale goes from 217 to 225 for the last 6 months, so i completely understand.
lipstick youa re to funny girl. i like what your saying is at the bottom of your page. i need to find my motivation because right now i dont have any
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jeeper, i pray we both look back in another year and laugh about this struggle
preetyfatchic, jeepermom and Barisaxylady reacted to this -
jeepers, girl i feel your pain. my problem at work is the Cookies, i work for a hotel and the airlines bring Cookies almost every day, i bring all of my food and Snacks but i will eat at least two cookies and if im stressed i will eat more. thats where my sugar comes in. i also cant buy the 100 cal Snacks i will eat them all if they are in my house. i was losing really good and when i hit the 6 month mark it stopped and slowed. i think its mental because my dr told me the average lose 60lbs in 6 months and at that time i only lost 53lbs. but look at my before and after pics. but she made me feel like a loser, and coming back on here seeing other who lost that and more in 6 months, sent me into depression and the i dont give a you know what attitude.
I started working out. 6 days a week 45 mins a day kickboxing and i gained 8 lbs and lost no inches, clothes where tighter.
i am at the point of not knowing what to do. i eat right for the most part. i eat around 1200 cals a day and if i mess up it will go up to 1700, it takes 3500cals to gain a lb. man i just dont know. but i have noticed the scale going back down this week. i lost 5 lbs of the 8 lbs i gained. i eat like every 2 hrs or less, if i am hungry like hunger pains i eat small meals. THIS SUCKS. i didnt get the surgery to worry about dieting, i got it so i can stop dieting.
Cbluewinds reacted to this -
mlkd i am so with you. my dr told me the norm is is 60lbs in the first 6 months i had only lost 53lbs she made me feel really low and like a failure every since then i have not lost weight. that was 6 months check up and than after that i stalled. i go from 217 to 225 back and forth. very depressing very depressing
Lessons learned Post op
in POST-Operation Weight Loss Surgery Q&A
Posted
wow you had the best surgeon. and you are very welcome