newgrandmother

bukki stalker mode lol :ph34r: well today i got on the scale and it moved yesssssssssssss. i changed up on what i was eating and added more protein and made sure i drank lots of water. and one day of riding my bike for 30 mins and it moved wow.

1happy im not saying i love food the way i loved it before the sleeve, im simply saying i can eat and enjoy now and get my nutrients, i also eat to live now, i have no choice. i dont know if youve been sleeved or not but at some point nothing taste good not even the protien shakes you have to drink. my first soft food was eggs and refried beans and they taste like metallic and rotten. that is not happeing to me now i actually can taste my food and enjoy it.

bukki yayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy thats all good news, missed you

cool im 5 months look at our stats sue we match, i was sleeved 9/12/12

gypsyyyyyyyyyyyyyyy yayyyyyyyyyyyyyyyyyyyyyyyyyyy for you

sue how far out are you?

thats yummy also, i just dont like the mix of the two in my mouth lol

this could be very helpful for someone http://www.muhealth.org/documents/bariatric/Bariatric%20Booklet%20VSG.pdf

i found it helpful and im post op 4 months. nothing can prepare you for post op really its a learning process.

i shall cant wait

jk thanks for that site i am ordering no salt sunflower seeds. yayyyyyyyyyyyyyyyyyyy

lol yall are funny. jk thanks i am going to the site now. fiddle you are soooooooooooo handsome

green thank you and you are very welcome

lesson thats like knudsen doubles they are yummy jk where do you get chia chips?

fiddleman i think its for athletes because ostrich runs fast lol

fiddle ostrich, how do that taste? i dont know if i could eat that and its not sold here in cali i dont think, where are you from?

flib they taste so good. i had no money and i ran out. so i got all my chnage together and turned it in for bills and went to tj and got me some. lol

organic beef, organic evaporated cane juice, water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder

270 grams and 17 grams of protien. cool i dont have to drive to whole foods. lol now for ingrediants i have to check but im sure it says beef or turkey organic beef, organic evaporated cane juice, Water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder

yea try trader joes. not as salty

Multi-Complete (Orange) - 30 Day 30 Day Supply Daily Dosage = 2 chewables Unlike our other multivitamins for Sleeve Gastrectomy or Gastric Bypass patients, our Multi-Complete contains all of the vitamins and minerals that are in our original multivitamin formula PLUS 36 mg of iron daily. We developed this product with gastric sleeve patients in mind because they usually have slightly lower calcium intake requirements than gastric bypass patients. This product is also completely appropriate for those gastric bypass patients looking to avoid taking a separate iron supplement. It is important to keep in mind that this product may NOT be taken at the same time as calcium to prevent absorption interference. hope this helps oh they are 19.95

i suggest the vitamins because my hair is not falling out and i think its because of the baratric vitamins designed with us in mind. not trying to push nothing on anyone i promise green go to celebrate vitamins website and you want the complete because it has iron also. and i am so happy you are happy that must of felt so awesome your man smiling at you in pride of his women kudos to your husband girlie and thumbs up to you.

missjenny have you tried trader joes jerky. its is awesome. i tried another brand last night and when i tell you it went straight to my head, my head was pounding from all the sodium taste like i was chewing a salt stick or something gross. trader joes is just right for me

just inbox me when you go to the website and decide to get them

celebrate multi complete chewable twice a day i have frosted berry they also have orange flavor my bariatric doc told me they are perfect they have all of the vitamins and minerals we need. go to celebrate vitamins website. i can give you a code for a discount also if you like. go there and look at the nutrition facts. im not a sales person im just saying they are really great and i dont have to take a lot pills. i hate taking pills. just 2 chewables a day and 2 calcium chewable a day and thats it