sleeve523

Help!!! I am about 4 months out but I have lost my mind. My eating is out of control. I need to detox my system ASAP. I remember someone posing about a great detox when you fall off the wagon but I can't find it. If anyone has any suggestions please post.

I am six weeks out. I just got back from being on vacation over a week with family and friends. I did not get my protein or water in like I should. I ate sweets, lots of carbs and drank alcohol. I thought my body would reject them all but it was like old times. Which I hated. I need to detox and get back on track. I need suggestions in what I can do to detox and get a jump start because I am not losing.

I was surprised to and that is the scary part. I had no problems at all but I refused to fall off and get back to doing the same old things.

Thanks

I am almost 6 weeks post op but I had to go and get a catscan because I was having a pain. The pain is on my right side around one of my incision. It also hurts right above the incision. It is a loculated seroma. Has anyone else had this before? What did your doctor do? I am at a stall I have not lost any weight in two weeks but I am exercising and getting in my protein. Just don't know what to do.

I have lost my first 25 but no one can tell! I wonder why? I can tell in my clothes.

What are some high protein low carbs protein shakes? I am going on vacation and need to take some with me.

Has anyone had a diet coke? I want one so bad. How did it affect your sleeve/body?

I was sleeved on May 23. I would not advice you to get chemicals. Make sure you take Biotin everyday. I actually got braids and they really helped my hair.

I am 4 weeks post- op and I am just seeing a 6 pounds weight loss. I have started to walk at least 5 times each week and get more protein in. However, it seems like I am only doing protein. Should I try to include other foods as well. I noticed that when I reduced my carbs as well it made a difference. Any suggestions on food? What are some other things I need to be aware of. It is hard for me to go to the restroom.

Hang in there!! The exact same thing happened to me. Stay off the scale, get your protein in first and you will see a difference. I am 4 weeks out and just saw a 6 pound drop in one week so it will work. Good luck

Does anyone know of a good app I can download to my IPAD to keep track of my daily protein, calories, and fat?

Thanks

I am two weeks out and still has the urge for sweets. I brought some sugar free shortbread cookies? How can I control my urge for sweets? What kind of foods are out there that can help me with my sweet tooth?

They are shortbread cookies so I just suck on them until they dissolve in my mouth. I am not swallowing the cookie because it is very mushy.

Can't believe that I am up 1.6 pounds. My recovery is great. I gave no pain or anything. So I decide to eat what I wanted as long as it was soft foods. This has been a big mistake because most of the foods consist of sugar, carbs, and starch. Now I need to get back on track. What do I need to do? I like to drink decaf coffee is that a problem? Please help me I know I got to do the right thing. I wanted to go to support but the next support group is not until the 19.

I am so disappointed with MYSELF. I woke up got on the scale and I have gained 1.6 pounds. OMG Over the pastv3 days I have been eating whatever I wanted as long as it was soft. But most of my foods have had sugar, carbs and starch. I am telling you that is not going to work. I need some ideas how do I get on track. My surgery is only two weeks old. I am feeling good a d have had no problems. Can we stretch our sleeve so that it will become bigger? PLEASE HELP ME!!!

Hi everyone. I am a newbie. I had my surgery on May 23. I am feeling fine no pain, up mad walking, and food is going down good. BUT I am NOT losing any weight. Please help. The scale has not moved from 228.2. What can I do? I have not had but one bowel movement.