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Protein Shakes

What are some high protein low carbs protein shakes? I am going on vacation and need to take some with me.

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  • NancyJerry
    NancyJerry

    MY FAVORITE - Best bang for your high protein, low cal option is PREMIER ready to drink shakes. I get a case of 12 from Sams Club for about 18 dollars.

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I was on Bariatric Advantage for about 3 weeks total, they aren't too bad. I've also tried Muscle Milk Light which isn't bad and the Kirkland shakes from Costco.

MY FAVORITE - Best bang for your high protein, low cal option is PREMIER ready to drink shakes. I get a case of 12 from Sams Club for about 18 dollars.

I LOVED the Cytosport RTD "whey isolate" drinks. They are a clear liquid, 32g of protein in 16 oz with little else in it. It's a black wrapped clear bottle with white writing. I like tropical and tangerine. I swear they should pay me for always saying this. But those drinks are really good. It's 130 calories.

I couldn't tolerate protein shakes right after surgery, either. I'm almost 3 months out now and I can drink them again, YEA! I was trying to choke down those awful protein shots and they are ghastly! I usually use Premier (Costco, 30 gr. protein) and I've heard that the Muscle Milk is good, too.

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