O.T.R. sleever
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Everything posted by O.T.R. sleever
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Haven't heard that specifically, but it does make some sense, the protein will help keep you satiated so you are less tempted to eat high fat foods.
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Your NUT is giving you very good advice. Whey protein isolate eliminates all lactose. Since lactose intolerance is much more common this is beneficial. Additionally micro filtered whey (unjury & nectar) are more quickly absorbed.
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Too much protein and water?
O.T.R. sleever replied to jgarnick's topic in POST-Operation Weight Loss Surgery Q&A
Sounds great to me. Are you including the shakes into your 50oz of water? If so, you probably want to focus a bit more on hydration. Remember, frat priority is hydration, then protein. You are doing great though!! -
Super Saturday Weigh In
O.T.R. sleever replied to sleeve 4 me's topic in Gastric Sleeve Surgery Forums
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Disgusting Protein Shots Beware.
O.T.R. sleever replied to MsVictorious1020's topic in Protein, Vitamins, and Supplements
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Probiotics are really only useful if your digestive tract has for some reason lost the bacteria supply to properly digest foods. If you suspect this then 1 box of probiotics is more than sufficient. They are rarely actually needed, but they don't really hurt(except in the wallet) to take them either.
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do i tip the coordinator?
O.T.R. sleever replied to ashleep's topic in Mexico & Self-Pay Weight Loss Surgery
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Restriction question
O.T.R. sleever replied to anniemay's topic in POST-Operation Weight Loss Surgery Q&A
There are quite a few of us that experience NO restriction with liquids. It really does make recovery nice. I assure you, once you start eating dense proteins YOU WILL NOTICE. -
I can't pick a Dr! Help!
O.T.R. sleever replied to mlecompte's topic in Mexico & Self-Pay Weight Loss Surgery
Just to add to your confusion, check out this thread http://www.verticalsleevetalk.com/topic/55174-all-things-dr-ponce-de-leon/ -
Ok, really. You are talking about eating them right? Depends on how far out you are
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I think I'd be asking where they came from.
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Yes Whey (not New Whey) Protein Shots Review
O.T.R. sleever replied to DonRodolfo's topic in Food and Nutrition
Their powders are' date=' their Protein shots on the other hand Notice the first ingredient in the protein blend, Hydrolyzed Collagenic Protein Isolate, unusable by the human body. -
Abercrombie and fitch gets what they deserve!
O.T.R. sleever replied to tessies's topic in Rants & Raves
Like the borderline soft core child porn in their catalogs wasn't enough... -
Yes Whey (not New Whey) Protein Shots Review
O.T.R. sleever replied to DonRodolfo's topic in Food and Nutrition
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I don't have to LIE anymore!
O.T.R. sleever replied to Scared@#@#less!'s topic in Weight Loss Surgery Success Stories
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At 7weeks you aren't at any real risk of harming yourself. Just be careful how much you have and make sure to include the calories of the olive oil into your calculation. Oils are almost pure fat. I'd recommend going air popped or getting the 100calorie pre measured microwave bags.
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Stretching Stomache with Water
O.T.R. sleever replied to swomack1031's topic in POST-Operation Weight Loss Surgery Q&A
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Am I going to die ... ?
O.T.R. sleever replied to ella74ny's topic in POST-Operation Weight Loss Surgery Q&A
YES, you are going to die. I'm pretty sure this will not be the cause, and hopefully it will be quite some time before that day comes. There really isn't much you do at this point. It will pass through your system like it has in the past. You'll be fine. -
Absolutely.
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how do I post my pic in my profile?
O.T.R. sleever replied to dstined4gr8tnes's topic in Post-op Diets and Questions
Click the more tab at bottom of your screen then go to profile. Then touch where your pic should be, it will open an option to post from your photo album. -
http://amzn.com/B004OVWQDA That's the one I use.
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how do I post my pic in my profile?
O.T.R. sleever replied to dstined4gr8tnes's topic in Post-op Diets and Questions
Are you using a PC or a mobile device? -
O.o
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Protein Shake = Diarrhea
O.T.R. sleever replied to HeatherRad's topic in POST-Operation Weight Loss Surgery Q&A
