What are you on the Coumadin for? I've been on Aggrenox since I had a stroke 7 years ago. It's like Plavix with 25mg of aspirin added to it. I had to get, along with the cardiac clearance, a letter from my cardiologist saying I can come off the drug safely for 2 weeks prior to surgery and 1 week following the procedure. I think that's my biggest fear, along with general anesthesia. I'm certain we can motivate each other. I'm waiting until after the Super Bowl to begin exercising, I figure one final day of eating what I want before I get serious. At least for me, I really don't have an unhealthy diet to begin with, I just tend to eat too much and I kinda binge @ night....really hoping that stops!
Stay in touch~