I just went to the Vitamin shoppe to try out a few flavors , ( I'm post op) and wanted to get an idea which ones I liked , I got the alpine punch and the green apple...they taste ok def not your reg sugary Fruit drinks but I think it serves it's purpose considering the high Protein , it tastes like a weak crystal light drink ...someone had suggested to add a little crystal light powder to it to increase the flavor!? I thought that was a good idea...before u buy a case of anything , they sell indivual ones , try that first .=)