They got me in about a week or two from the day it was scheduled.
I started my preop diet 1 week early. This allowed me time for an slip-ups I might have trying to adjust. I have lost 10 lbs and still have 5 days to go! So I haven't lost to much, I seem to be right on the money.
I bought the vanilla shakes from True Results (they are actually pretty good) and then I have chocolate Muscle Milk from Wal-Mart.