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mylynn1377

Gastric Bypass Patients
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Everything posted by mylynn1377

  1. mylynn1377

    September Autumn Challenge

    Ok I know tomorrow is check in but I will be out of town all weekend so I wanted to check in today. As of this morning I am 308!!! Yay..and I hope I can keep it up!
  2. mylynn1377

    September Autumn Challenge

    Lol I know Saturday is check in but I'm already at 309.0 and I am soooo excited. Didn't get to work out much today because my van is out of commission. So I am doing the clean house hard, play tag with toddlers work out. Its fun, and exciting because I can actually run...for like 10 minutes lol!
  3. mylynn1377

    September Autumn Challenge

    Name, real or screen~ mylynn1377 Goal weight for September 29th~ 299 Weight on September 1st~309.8 Finally the scale moved!!! Age~35 Dietary goal for September~ Stick with my eating plan/less carbs please Exercise goal for September~Get to the YMCA and do my Water zumba..I love it! Personal goal for September~To keep up with the water intake.. Date banded~Not yet Total weight loss since banding/pre op diet~Since May 10th I have went from 334 to 309.8 What is your favorite Fall Activity?~ Everything about fall is my favorite. I love fall but this year is special because I am getting married October 6! Hence the goal because I want to be under 300 lbs when I walk down that isle!
  4. mylynn1377

    August Summer Challenge

    Again no weight change but I have a new exercise class that Im doing so hopefully September will get that last 11 lbs off so I can reach my wedding goal of 299...ahh to see the 200s after 3 years..that would be ahmazing! Still 310 (sorry) lol
  5. mylynn1377

    August Summer Challenge

    So I was sad on Wed because the scale wasn't moving, but then my future mother in law measured me over the weekend for a refitting of my dress and she discovered I lost 2 inches in the belly and 2 inches in the hips! Yay for NSVs!
  6. mylynn1377

    August Summer Challenge

    Still 310...no movement whatsoever...errrrrrrrr. My first real plateau and Im not a fan!
  7. mylynn1377

    August Summer Challenge

    Sorry I'm late but there wasn't a change anyway...I just started back on the treadmill after hurting my knee and shoulder. I would rather be swimming but can't until my arm is completely healed...errr! 310 blah!
  8. mylynn1377

    Why Does Weight Loss Surgery Fail?

    Thanks Jean. Even though I'm not getting surgery anytime soon and I am trying to do this on my own I still come here often to get inspiration and even a stern lecture from time to time. I know so many factors contributed to my obesity, but at the end of the day my endocrine system didn't make me eat a half a pan of brownies. Now I choose to walk away from the brownies and run to my bell pepper strips. I'm not saying every day I make good choices, but everyday I get better at making healthy choices. So thanks for your articles, they help keep me going!
  9. mylynn1377

    Getting Rid Of The Belly

    I would like to know too. I carry weight in my belly and abdomen and I've had 2 C-sections.
  10. mylynn1377

    August Summer Challenge

    Checking in with a happy dance...I am 310 even no point 2, 4, 6, 8 who do I appreciate? Water, water, water...gettin in my 64 and then some and flushing this fat!!! I'll take 2 pounds down from last week!
  11. mylynn1377

    August Summer Challenge

    Hi ladies I'm back for August and ready to loose more weight this month than I did in July! Name, real or screen~mylyn1377 Goal weight for August 31st~305 Weight on August 1st~312..I gained some back! eek! Age~35 Dietary goal for August~Protein, Protein,..measure, measure, and watch those carbs! Exercise goal for August~To exercise, (I hurt my shoulder and my pool is out of commission so I've been slacking!) Personal goal for August~To revamp my eating again, and reinvest in loosing weight! Date banded~No band yet, waiting on insurance! Total weight loss since doctors visit May10? From 334 to 312 What is your favorite place to travel?~Back home, I'm homesick for my family!
  12. mylynn1377

    July Summer Challenge

    Well lovies I am ending this challenge at 311.8! I am soooo super stoked. Congrats to you all for trying and loosing and finding more of that inner you! Bring on August!
  13. So I have been silent on the blog front lately, which isn't normal for me, but I have been back and forth on some issues. As we know from previous blogs I had issues with insurance and was facing the decision to pay out of pocket for lap band, which I don't have, or have gastric bypass. Well I went in to my regular doctor and she threw another curve ball my way. She now doesn't think that I need any surgery at all. She believes that since I have lost over 20lbs in 2 months on my own that I can do this on my own. She sat down with me to throw this info at me. I am on a time crunch with insurance, mine is over in October and my fiance's doesn't cover WLS. So If I switch to another managed care I can get lap band, but I will have to pay for fills/unfills/follow up care out of pocket. If I got gastric bypass, the first year is very critical and I would have to take care of that cost out of pocket also. But since I am doing well on my own, and pretty positive about the loss so far, we can leave it the way it is and revisit some other help later on down the road because my fiance's insurance will pay for a bunch of different weight loss medications. So now I'm on the what the heck just happened here track? Ok I am doing well and very proud of myself for keeping this momentum going. I have managed to really change my lifestyle, way I look at food, etc. A lot of that is credited to all you lovely people on this blog. Its great advice and motivation even for the unbanded really. To top it off, I have had at least 4 people be relieved that I'm not having surgery of any kind. So now I am faced with what to do. I could go ahead and change managed care plans because I already have the referral and approval at the center that originally evaluated me for lap band. That is if the managed care plans allow me to change, which also means I would have to change all my doctors and my kids doctors too. Blah....I really didn't want to do that. So now I am stuck here in limbo again, trying to make a plan! Lol, if its not one thing its the other!
  14. mylynn1377

    Over 300Lbs And Exercise

    I am at 312 right now and have found that swimming works for me. I am just aimlessly swimming and playing with my kids in the pool. I will be taking a water aerobics class soon too. I got a treadmill for free from my almost sis in law and I have been getting on when I feel like it and just doing as much as I can. That's all you can do right now is as much as you can, but try to push yourself a little bit every time and before you know it you will be cranking up the incline and walking 45 minutes!
  15. There's a lady that is an excellent photographer in the town I just moved from. She has a specialized photography called Boudoir Pictures. When I get to goal I want to have tasteful but sexy pictures taken and put in this really pretty album for my fiance..who will actually be my husband by then. As soon as the wedding is taken care of in October, we are putting away savings for me to get tummy tuck, breast lift, arm lift etc so that I can seriously rock these pictures!
  16. mylynn1377

    How Much Have You Lost?

    I've lost an automobile tire and I am almost to the pizza....hmmm I can't wait to tell everyone about the penis!
  17. mylynn1377

    July Summer Challenge

    From 314.6 to 312.8. I will keep my goal of 312 flat though and see if I can maybe get below that!
  18. I have pure protein frosty chocolate already made in the can almost every morning just because I hate cooking breakfast except for weekends. My go to before was always something bad so i have my meds, wait an hour, then have a protein shake and a cup of coffee. I love them things...35g protein, 170 cals, 4 carbs. Can't beat it. One day a week I have a protein shake for breakfast, a high protein bar for lunch, and a very sensible and low carb dinner. I call it my jumpstart day...gets the stubborn off faster.
  19. mylynn1377

    July Summer Challenge

    You lady are also rocking it, and kicking its booty! I can't wait for twoderville either....ahhh not having a 3 to start my weight out..I haven't seen the like in almost 4 years!
  20. mylynn1377

    July Summer Challenge

    Checking in at 314.6! Down 1.4 from last week and passed my July goal already! So I will change my July goal to 312 and see if I can hit that!
  21. mylynn1377

    Eat To Live...no Longer Living To Eat.....

    Super great job, being in the zone sir and congrats on the weight loss so far! While I am not banded yet and still in WLS limbo for the moment I am trying hard every day to control my obsession for baked goods. Fast food, greasy food, doesn't appeal to me anymore and I find myself evaluating every food choice to see if it's worth the work to eat it. But what still gets me is baked goods. Not even candy appeals. Iced coffees, no way. But you slap some cake, cookies, brownies, etc in front of me and yeah I'll eat it. So to combat this my fiance comes up with the plan that if I want the whatever I have to prove that I earned it that day, I have to add 15 minutes of exercise the next day or that day, and I have to take 3/4 of the recommended serving size so I eat less calories than listed. This is my evaluation tool and more often then not I don't want the extra hassle to have it. If I am willing to do the work for it then I really want it and its not just because it's there. So far its working out well for me, but I can't wait until my insurance comes to a decision so I know what tool I get to use to help me with this!
  22. mylynn1377

    Snacks

    I have portioned out tiny bags of peanuts, unsalted of course. I eat weight watchers smoked mozzarella string cheese..50 calories per stick. I have the weight watchers spreadable cheese wedges for crackers. I get reduced fat cheese nips and only have half the serving size suggested on the box but I do eat the whole cheese wedge because its only 35 calories per wedge. I try really hard to avoid carbs in my snacks and save that for something that I really, really want later. Sometimes I just drink a small glass of milk if I am just a bit hungry or shaky..I have a hard time keeping my blood sugar on an even keel (hypoglycemic) so I have to watch that I don't go too long without some carbs to balance me.
  23. It seems like in most self pay cases the doctors will do a small unfil if you have a problem and usually not charge you for it. So just call the doctor and tell them what's going on. Restriction and not being able to eat are two different things.
  24. mylynn1377

    Who Wants To Join Me?

    I go to Sparkpeople.com and plug in my food there. They count the calories for me so all I have to do is throw the info at them. Some people don't have to count calories. Others only need to count until they get pretty used to what a decent portion size is. For me though it really opened my eyes to what I was eating. When I started I figured out pretty quickly that I was taking in 2500 calories a day. I was pretty shocked honestly. I keep at it now and try not to go more than a day without inputting my stuff so I know what damage I did or if I was a good girl!
  25. mylynn1377

    July Summer Challenge

    Down to 316! I was a swimming girl this past week. A few hours in a small pool dragging two toddlers around. Didn't seem like exercise at the time but boy they wore me out!

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