lschrimsher

I was on a stall for several months and decided to change things up...so I went to Weight Watchers and in 3 weeks I have now lost over 5 lbs! Sometimes you just need a change!

_{I can't wait to get down to my goal and have a breast reduction, back fat off and hopefully get rid of the saggy arms!}

What did the Lipo cost?

Can we use prune juice in your Protein Shakes?

I have coffee everyday. I use sugar free Coffeemate Italian Sweet cream in mine.

Yes' date=' yes, I have just come off a four month stall. FOUR MONTHS! Now I am losing again. Went down two lbs overnight. No explanation. Can't think of anything I've done differently. Just be patient, your body is fighting to stay the same weight it's always been. It'll come off eventually[/quote']

How far out are you? I am 8 months out.

I have not lost any weight since February. I am eating around 1000 calories a day. I am walking, doing squats and pushups. I take cinnamon tablets. I just cannot get the weight to come off now and I am 40 lbs away from my goal. I have tried increasing my calories, decreasing my calories..upping the Water. Does anyone have any tips, clues?? Could this be a thyroid problem? HELP!

I don't know about stretching, but what i know about is that "feeling of restriction" or feeling of tightness is influenced by how you eat.

So, try this - go back to the basics for like a week. Measure, eat 5-6 very small meals a day, or go on Protein drinks etc. Eat as though you were 8 weeks out not a year out. Drink lots of Water, but not with food - all the basics. Restrict carbs. I wonder if in a week you feel more of the feeling of tightness again.

It is worth a try!

How far out are you Jane? I was 303 when I started and I am now 207. I need to get to 160 but have been the same weight for 2 months. I will be 1 year out in June. I can eat more about a cup per meal.

I have been on a stall for over a month. Hope I get off it soon!

I just had my 9 month checkup' date=' I have lost 116 lbs since June 18, 2012, I'm 5'11" and started out at 334.9 lbs, I am so excited about getting to onderland!

Sent from Gaye's iPad Mini using VST[/quote']

Awesome job. I have been on a stall for a month and finally lost another pound. I was sleeved June 25th and I am down 96 lbs and have 47 lbs to go, hope I get there! Thanks for sharing!

Yeah that is normal! Just hang in there this surgery works! I love my sleeve!

That is so funny! My 10 year old thought the same thing!

Roll Tide BamaGirl! I have lost 93 lbs and just can't seem to get to that 100lbs mark! Everyone thinks the weight just magically falls off. I have been the same weight for a month...ready to move on!

People are just plain rude and jealous. I have lost around 90 lbs and someone posted a picture of me on FB. I had someone (not a close friend) send me a private message that said "I hope you don't take this the wrong way but you either need to lighten your hair or darken your eyebrows..just a pet peeve of mine". Really...not congratulations on your weight loss or I bet you feel so much better after losing that weight...my hair is the wrong color. Give me a break! I didn't respond right away...had to wait so I wouldn't make a rude comment back. I just said...well if my hair is the wrong color...tell God because it is the color he gave me...lol! I know my eyebrows are thin but not really sure what I can do about them...maybe I should have some tatooed on!! She sent me the phone number of someone who could tatoo them on! Go figure!

Praying