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Social Networks and Weight Loss
I instaneously lost my 2 best friends(1 about 50lbs overweight the other was 350lbs)when I started losing weight& am less close with my mother who is obese. We had less of our normal activities to do together since binge eating & eating unhealthy foods was not on the agenda for me. There's also a jealousy factor. People do not see how much of a social issue food & appearance is. People who would never even socialize with me at work are now clamoring to be the 'funny' girl's friend & attention from males is astounding. That being said, I feel like sometimes people who don't know me well, look at me as just the girl who has lost weight. A supportive social circle is a blessing. Thanks for the great piece, Alex!
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Make your environment conducive to weight loss
What inspiring advice to 'veteran' post-op WLS people!!! The daily choices we make our what determine out long term success, health& happiness. A commitment to yourself to make the healthiest choices at every meal makes all the difference. I'm realizing that now 16 months post op. The struggle to stay away from high caloric, low nutrition food is a constant for me& I'm recommitting myself to healthier choices. Surgery is a battle. Maintenance is the war. Never give up.
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atelux17
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Before and After Pics
My heights wt was 245lbs, 5'4. The odd photo of ne in a pink dress with my eyes closed is a photo taken 1yr post op at 135lbs.
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Before and After Pics
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30 second Protein cookies
Yum! Tried it right now! W/Chike choco powder!
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Chantix
I've heard of a lot of bad reactions to chantix like the ones above. Have you tried an electronic cig? Kudos to you for quitting!
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Day 4 Post-Op - Some Questions
I'd of course follow up with your doctor, especially with that slightly elevated temp, but maybe you have a sodium imbalance. Sometimes we get over hydrated while in the hospital and this can decrease sodium. Maybe, take in some broth or bouillon cubes. These are super high sodium & you can add flavorless Protein if you like. The 1st surgeon I had a consult with also puts people on Protein drinks after 2 days (which ASMBS also states 1-2dsys of clears then, full liquids with milk)but the consensus about post-op diets on VST is 1 week clears. Wishing you a speedy recovery&keep us updated! http://www.verticalsleevetalk.com/index.php?app=core&module=attach§ion=attach&attach_id=691
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Getting Sleeved Today
Best of luck to you!!! Stay strong!
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Hair Loss
Start taking zinc & selenium maybe.
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Looking Fot Myfitnesspal Buddies
I'm Nanerpuss on fitness pal. I wish they showed carb daily total tho.
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I Want To Cry... :(
& where to send it. Um, isn't that your job? Stay strong!!!
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I Want To Cry... :(
That sux. People can say that a 6 month diet is 'commom', but really u feel like insurance just tries to throw as many obstacles as possible & keep patients in the dark. I called my ins 2x, different answers within a 48 hr period. When my doctor referred me to a bariatric surgeon, my primary MD's office called me in a panic asking if I knew if I had approval to see the surgeon& ho
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In My 9Th Day On My Pre-Op Liquid Diet
I'm on day 2 of an all protein shake diet. I have cheated and had a hard boiled egg, 1 slice of bologna,&1 marinated artichoke. I couldnt sleep i was so hungry. I still have leftover food from my low carb diet. I'm hungry all the time. I have severe headache, growling stomach, grouchy, & living in a mental fog. I thought the Pre-op diet would be ok, just like doing slim fast ( which I've gone several times, ha ha), but the diet is worse than that. I'm concerned I can't do this, will screw up my surgery, & just worried about the surgery in general.
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Stupid Nut
So I've been denied 2x now, once because they said I was suddenly an inch taller than I ever have been. This time I made it in to see the surgeon. I called the surgeon's office to see if they had submitted to my insurance & they said they do not submit until after the Nut(ritionist) sees me. Earliest date to see her is Oct 29th! She only works one day a week! I feel this is so unfair& they are denying me access to healthcare. There's no one else i can see. I was going to stay at my job if I knew I'd be approved, but it will be another 4 to 6 months before I even know. Planning self pay options.