NoMoreFadDiets

Eggs...eggs...eggs....I make bomb diggity scrambled or fried eggs! Ask my son who doesn't like eggs. They taste so-so now. I am 9 months post op and at first I was really sick behind them and stopped eating them. I eat them now but they still don't sit well unless I eat them hot. Granted, we are supposed to chew 30 times I eat them pretty fast. Once in a while I will have potato salad with more egg than potato but mix the bite and they are ok. I cannot eat deviled eggs or hard boiled eggs unless its mixed with another food like a Cobb salad. I cannot eat scrambled eggs if they are cold. Eggs have become hit and miss with me.

I told my family and bf and SIL and there she had told everyone else. Love the telephone line theory. My nephew asked me how I was losing my weight and my SIL told him I was eating healthy and I added in that I had WLS. I really don't care what people think. But if my story can help someone else, then why not share. It's my choice and boy am I really happy about it too! I love how I look and feel right now.

I'm cooking a pork loin today... pork loin, onion soup mix, 1/2 cup of water. Then later I will take it out & pull it apart & add BBQ sauce. Delicious!!!

The more you eat, the more weight you lose because your body has the energy to burn up. Think of yourself as a car and you are going a long journey across the world. How many tanks of gas would you have to put in that car to keep going? Food is fuel for the body and when we don't get enough, we go into starvation mode especially if we are eating under 900 calories. If you exercise, you are losing inches and gaining some muscle. From February 2012 til a couple of days ago I was 190 and finally now 184. I hit a major plateau. That 6 pounds came off because I did myself a 3 day care plan and got in almost all of my food(very minimal carbs) with vitamins and water. I purposely didn't exercise. Too many carbs seems to steady my weight loss with the sleeve and when I did it on my own, I ate carbs galore and lost weight. Even when I use to do weight watchers carbs did not seem to impede my weight loss.