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takingaleap

Gastric Bypass Patients
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Posts posted by takingaleap


  1. Yes!!! I'm so happy to have made it through this week. I have so much to do over the next few days. What are you going to take with you to the hospital?

    Not to much stuff. I always over pack. So just a few must haves. Clean clothes, hairbrush, hairband, iPod, magazines. Toothbrush, toothpaste, a lil makeup for the way home. And a pillow for the ride. You??


  2. Have surgery scheduled for May 20th. I have lost 52 lbs on my pre op diet. Since getting my surgery date 1 1/2 weeks ago I'm on this crazy food binge!!! I haven't gained any lbs back, but everything is out the window!! So today I'm liquid fasting on Protein Shakes to start over. But already ate 10 potato chips! :/ why am I doing this to my self!! Did I mention I also being lazy in the work out dept. I went from being a pre op rock star, to a hot mess!!!!!!!! Help!


  3. As mentioned earlier....for me, it's 95% mental. Kind of like most things in life, when you really decide you WANT to do it, you can. Of course there can be physical limiting factors for some, health issues that can't be "ran through". When I decided to start running, last July, I went 2 miles the first time, VERY slow. I just wanted to get through the two miles. I had no idea what any time would be. I had already been doing quite a bit of cycling cardio for a while, and I've read and heard often "cyclilng leads to running"...I'm a believer! After that first run, I went to 5k distance, then progressed from there. This Saturday will be my first organized Half Marathon. I'm not sure about ever doing a full, but who knows....... My suggestions: 1. Go to a running store and get the proper shoes, FOR YOU. 2. Slow down and accomplish the DISTANCE you want first. 3. If something doesn't feel right, find out what it is, and correct it. Running shouldn't hurt. 4. Set realistic goals, maybe an organized 5k run within a couple months. 5. Find out what heart rate is good for you and stick to it....running into a wall halfway sucks. 6.....Buy lots of hangers for all your newest running shirts!

    Thanks :) looking forward to seeing how running will change for me!

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