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Status Updates posted by 7carol3
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Pat yourself on the back for the good things you've accomplished instead of focusing on the negative.
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I bragged a couple of days ago about finishing the 30 Day Shred...I am just now able to walk like my legs arent stilts!!
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I FINALLY got all the way through stage 1 of the Jillian Michaels 30 Day Shred. Patting myself on the back...well I would if I could lift my arms!
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I FINALLY got all the way through stage 1 of the Jillian Michaels 30 Day Shred. Patting myself on the back...well I would if I could lift my arms!