Carole Zurick Radney

Toward the end of each LapBandTalk.com newsletter, we’ll be suggesting a Bandster Challenge for you to try before the next food, change up your exercise routine or lend someone a helping hand. There’s no pass-fail on this, and we encourage you to try again and again until you are confident that you’ve met the challenge.
Current Challenge: New Recipe!
Within the next two weeks, your challenge is to try a new recipe that you have never tried before. It needs to be healthy, of course, and fit into your meal plan. A good way to start is to look at our recipes, try a new ingredient or use a different combination of spices. Good luck, and tell us how it goes by posting a response to this topic! The forum is a good place to help out anyone else who needs ideas for a new recipe.

RN here in Warner Robins, Georgia to have my surgery next Friday on April 27th. Had to jump a lot of hoops to get my insurance to cover it (I have Aetna), but they did and I can't wait. I have about 100 pounds to lose so I am sure these forums will provide much needed great info! Good luck to everyone!

RN here in Warner Robins, Georgia to have my surgery next Friday on April 27th. Had to jump a lot of hoops to get my insurance to cover it (I have Aetna), but they did and I can't wait. I have about 100 pounds to lose so I am sure these forums will provide much needed great info! Good luck to everyone!

Thanks for posting your list for after surgery...very helpful.

up near the clavicle? WOW!!
I would be too tempted to try and fill myself.
I am only taking 3 days off. I am the boss, so I can stay away from patient care if I have to. I hope all goes well. I am a bit nervous!

RN here in Warner Robins, Georgia to have my surgery next Friday on April 27th. Had to jump a lot of hoops to get my insurance to cover it (I have Aetna), but they did and I can't wait. I have about 100 pounds to lose so I am sure these forums will provide much needed great info! Good luck to everyone!