aviiva

I like oh yeah shakes and premier really I have not found one I don't like go figure:) Sent from my SPH-D700 using VST

Thank you Sent from my SPH-D700 using VST

I understand where people can think some people are being judgemrntal but doing this sugery is a life change and to go back to old habits is kind of.like having out for nothing for the most part I believe people on here care about each other we are all in this together. Therapy is not a bad thing this coming from a therapist

The problem is of you do not change your eating habits such as sweets you will struggle on this journey. The reason we are all here is because we are stuff that was not good for us. We all had to go through the different phases out is too soon to mess up hang in there and yes you could hurt your stomach it is still healing be kind to yourself Sent from my SPH-D700 using VST

I try to stay at 700 calories I get in all my Protein and Water the problem is I don't want to go over 700 calories but I am having a difficult time due to believe it or not I like Protein shakes which are high in calories I just tried oh yeah shakes which are 220 calories. I have one for Breakfast really I guess I am just asking for suggestions on what to eat to stay at 700 and get all my protein in I also tried the oh yeah Protein Bar really good high in protein but also high in calories not carbs or sugars. Sent from my SPH-D700 using VST

I bought both and they are good but high in calories not carbs or sugar Sent from my SPH-D700 using VST

Where do you get unjury

I getting mine today thanks Sent from my SPH-D700 using VST

Sleeved 4/4 49# I am annexed

Hang in there we all went through it and survived keep your eye Sent from my SPH-D700 using VST

Ok I bought the syrups from amazon the variety pack now I am not sure what to use them in please give me suggestions Sent from my SPH-D700 using VST

Anyone drink oh yeah drinks I ordered them and the bars probably should have asked before I ordered them Sent from my SPH-D700 using VST

Almonds no restrictions love the toffee flavored ones Sent from my SPH-D700 using VST

Did not cheat too afraid to hurt myself Sent from my SPH-D700 using VST

I drink a Protein shake in the morning I like premier shakes Sent from my SPH-D700 using VST

Sleeved 4/4 Sent from my SPH-D700 using VST

Sw 240 Cw192 no pre op required Sent from my SPH-D700 using VST

Sleeved 4/4 Sw 240 Cw 192 No pre op required Sent from my SPH-D700 using VST

I am down to 3 pair of pants from a 49ers to a 12 I really don't want to buy anything the few things I bought did not got for long glad out is summer I have been wearing capris and tee shirts not a bad problem to have Sent from my SPH-D700 using VST

What is that one something bites can anyone post the sites and this time I will write them down Sent from my SPH-D700 using VST

I know you live in ky I may stalk yoI Sent from my SPH-D700 using VST

Chiki try to eat more Protein don't bother with salad the more protein you eat the fuller you will feel Sent from my SPH-D700 using VST

Where does everyone get all these great recipes I eat the same things I it is getting boring Sent from my SPH-D700 using VST

Brian, thank you it is good to hear from someone that has, had it for awhile. congratulations on your engagement Sent from my SPH-D700 using VST

What is groupons I like the reward jar since I am down to 2 pair of pants. Glad it is summer capris and tee shirts I must have at least 10 big black garbage bags of clothes to give away. I will try to make do with what I have until I get closer to goal about 40# Sent from my SPH-D700 using VST