I've just started the journey and I have found that I'm easily disgusted by food now, but it doesn't stop me from eating! I often think during a good meal "can I give this up?", "why am I eating ALL of it"??? So confusing, I'm battling food? FOOD? It's always available, satisfying, bad for you, good for you.......No wonder we can't stop! How did I lose control to food?