jenn298

Ok guys. Just want to let you know I am in this boat with you. I have had set backs since October and need to get in track. The first step is knowing what is wrong and it sounds like we all have that in common. Now we have to move past the bad decisions and not look back. One step at a time right?

Yes te bumps and bruises if falling off the vsg train do hur. Have two Protein Shakes under my belt so far today and three bottles of Water an a Soup at hand. Aiming for one more shake today and maybe some coffee and one more bottle off water before bed. Trying to heal and jolt my system into the right way if eating. One day at a time.

I absolutely have been grazing. That is the one habit that was my elephant in the middle of the room when I was 300 lbs. that is my comfort unfortunately. I also find myself not being able to sleep and getting up in the middle of the night looking for sweets. I know I am doing it and haven't cared. I don't know what switch has flipped and I do care. That I have worked too hard to get where I was and need to concentrate on positive choices. I do not know how many calories I am eating but several months ago when things started going crazy I was around 900 and doing three small Protein rich meals a day and that was it. When things went south I started grazing all day and not doing meals at all. I started this morning fresh with determination. I started with coffee and Vitamins. Just finished my first Premier Protein shake and opening the first bottle of Water if the day. I am trying to take it one step at a time. Always forward from here on. I have seen what can happen when I do not watch every choice I make.

Thanks so much and all of you make such great points. I am gettin back in myfitneaspal today and starting fresh. I am so ready to take control of something it feels like it has been so long since anything has been in my control at all. Another thing I am going to do is take a serious look at what is In the house that can create a potential temptation or problem for me and address that so that I know what my triggers are. I guess you would say starting from scratch. I am also going to get out my journal from before, durin and after surgery that I kept and read over it and see how I was successful and try to remember those feelings. I really appreciate everyone taking time to reply. I really didn't know where else to turn.

Thanks so much and all of you make such great points. I am gettin back in myfitneaspal today and starting fresh. I am so ready to take control of something it feels like it has been so long since anything has been in my control at all. Another thing I am going to do is take a serious look at what is In the house that can create a potential temptation or problem for me and address that so that I know what my triggers are. I guess you would say starting from scratch. I am also going to get out my journal from before, durin and after surgery that I kept and read over it and see how I was successful and try to remember those feelings. I really appreciate everyone taking time to reply. I really didn't know where else to turn.

I absolutely have been grazing. That is the one habit that was my elephant in the middle of the room when I was 300 lbs. that is my comfort unfortunately. I also find myself not being able to sleep and getting up in the middle of the night looking for sweets. I know I am doing it and haven't cared. I don't know what switch has flipped and I do care. That I have worked too hard to get where I was and need to concentrate on positive choices. I do not know how many calories I am eating but several months ago when things started going crazy I was around 900 and doing three small Protein rich meals a day and that was it. When things went south I started grazing all day and not doing meals at all. I started this morning fresh with determination. I started with coffee and Vitamins. Just finished my first Premier Protein shake and opening the first bottle of Water if the day. I am trying to take it one step at a time. Always forward from here on. I have seen what can happen when I do not watch every choice I make.

Thanks so much and all of you make such great points. I am gettin back in myfitneaspal today and starting fresh. I am so ready to take control of something it feels like it has been so long since anything has been in my control at all. Another thing I am going to do is take a serious look at what is In the house that can create a potential temptation or problem for me and address that so that I know what my triggers are. I guess you would say starting from scratch. I am also going to get out my journal from before, durin and after surgery that I kept and read over it and see how I was successful and try to remember those feelings. I really appreciate everyone taking time to reply. I really didn't know where else to turn.

I never thought about a DVD we could both enjoy. Thanks that is a great idea.

Thanks so much and all of you make such great points. I am gettin back in myfitneaspal today and starting fresh. I am so ready to take control of something it feels like it has been so long since anything has been in my control at all. Another thing I am going to do is take a serious look at what is In the house that can create a potential temptation or problem for me and address that so that I know what my triggers are. I guess you would say starting from scratch. I am also going to get out my journal from before, durin and after surgery that I kept and read over it and see how I was successful and try to remember those feelings. I really appreciate everyone taking time to reply. I really didn't know where else to turn.

One tub of cool whip free
One package sf instant pudding cheesecake flavor
One can pineapple chunks (cut them up)
Thaw cool whip and put in mixing bowl. Pour pudding mix over coolwhip and mix gently but thoroughly. Next add cut up pineapple and gently mix. Divide into single serve containers and refrigerate atleast 1 hour. YUM!!!
I didn't do the calorie calculations but can't be that bad. Got the recipe from bariatrictv. Enjoy. Def satisfied my sweet tooth

One tub of cool whip free
One package sf instant pudding cheesecake flavor
One can pineapple chunks (cut them up)
Thaw cool whip and put in mixing bowl. Pour pudding mix over coolwhip and mix gently but thoroughly. Next add cut up pineapple and gently mix. Divide into single serve containers and refrigerate atleast 1 hour. YUM!!!
I didn't do the calorie calculations but can't be that bad. Got the recipe from bariatrictv. Enjoy. Def satisfied my sweet tooth

One tub of cool whip free
One package sf instant pudding cheesecake flavor
One can pineapple chunks (cut them up)
Thaw cool whip and put in mixing bowl. Pour pudding mix over coolwhip and mix gently but thoroughly. Next add cut up pineapple and gently mix. Divide into single serve containers and refrigerate atleast 1 hour. YUM!!!
I didn't do the calorie calculations but can't be that bad. Got the recipe from bariatrictv. Enjoy. Def satisfied my sweet tooth

One tub of cool whip free
One package sf instant pudding cheesecake flavor
One can pineapple chunks (cut them up)
Thaw cool whip and put in mixing bowl. Pour pudding mix over coolwhip and mix gently but thoroughly. Next add cut up pineapple and gently mix. Divide into single serve containers and refrigerate atleast 1 hour. YUM!!!
I didn't do the calorie calculations but can't be that bad. Got the recipe from bariatrictv. Enjoy. Def satisfied my sweet tooth

One tub of cool whip free
One package sf instant pudding cheesecake flavor
One can pineapple chunks (cut them up)
Thaw cool whip and put in mixing bowl. Pour pudding mix over coolwhip and mix gently but thoroughly. Next add cut up pineapple and gently mix. Divide into single serve containers and refrigerate atleast 1 hour. YUM!!!
I didn't do the calorie calculations but can't be that bad. Got the recipe from bariatrictv. Enjoy. Def satisfied my sweet tooth

One tub of cool whip free
One package sf instant pudding cheesecake flavor
One can pineapple chunks (cut them up)
Thaw cool whip and put in mixing bowl. Pour pudding mix over coolwhip and mix gently but thoroughly. Next add cut up pineapple and gently mix. Divide into single serve containers and refrigerate atleast 1 hour. YUM!!!
I didn't do the calorie calculations but can't be that bad. Got the recipe from bariatrictv. Enjoy. Def satisfied my sweet tooth

One tub of cool whip free
One package sf instant pudding cheesecake flavor
One can pineapple chunks (cut them up)
Thaw cool whip and put in mixing bowl. Pour pudding mix over coolwhip and mix gently but thoroughly. Next add cut up pineapple and gently mix. Divide into single serve containers and refrigerate atleast 1 hour. YUM!!!
I didn't do the calorie calculations but can't be that bad. Got the recipe from bariatrictv. Enjoy. Def satisfied my sweet tooth

BRIDGE CITY, TX here. Sleeved 3/26/12

It is terrible that children can be so cruel but they had to have learned it at home unfortunately. Just let it go in one ear and out the other. Your children are amazing for standing up to the fact about fried foods. Your surgery will be here before you know it !! Hang in there!!

NSV. Is short for non scale victory. Something not related to the number on the scale. Like one of my first was my son telling me he could fit his arms around me further lol

NSV. Is short for non scale victory. Something not related to the number on the scale. Like one of my first was my son telling me he could fit his arms around me further lol

LeanShake from GNC. Yummy!!

BRIDGE CITY, TX here. Sleeved 3/26/12

Close to me!! Bridge city here. Dr Schrapps out of Beaumont 3/26/12. How bout u?

So amazing. Our kids are the one's that can make us feel the greatest (and sometimes worst lol) we think they don't notice things but they do and they are the.best at giving us NSVs and not even knowing it!! Congrats!!