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FreeToBMe

LAP-BAND Patients
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    FreeToBMe reacted to pottergirl in 4 weeks post surgery   
    i think everyone is right.....meat sounds like its just too much for you right now. chili is the best......it's moist and the meat is broken down...you can also experiment with different kinds of meat in your chili. Yes! i ate alot of ricotta cheese bakes one month post op! refried beans with salsa and cheese cheese....i still eat chili almost daily at about 3 months post op.'

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