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Everything posted by kayte819
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How Tired Were You In The Weeks Post-Op?
kayte819 replied to Felicity549's topic in POST-Operation Weight Loss Surgery Q&A
I have 2yo twins & a 4yo. My situation may be a little bit different because I had a 3 for 1 surgery...sleeve, gallbladder & severe hiatal hernia, well it was supposed to be 3 at one time but my surgeon got sick during my gall bladder surgery & closed me up then did the other 2 surgeries the next morning!! So weird. Anyway I was told that the anesthesia stays in your system for a while & causes fatigue so it may be because I had it twice 12 hrs apart, but I was EXHAUSTED for 2 wks. My husband took 3 weeks off & God bless him, I did nothing for 2 weeks. I slept a ton. A couple days I slept 20 hours!!! I still had to take afternoon naps for another 2 wks but by 4 wks I felt normal-ish again. I did impress upon them the importance of being super gentle with me....I showed them my insisons to drive the point home which worked really well It will be a challenge but nap when they nap & get a friend or family to make meals for your family & you will definitely need someone else to bathe them!! In your situation i'd say planning is everything!! Do laundry in advance, buy a giant box of pre-made pb&j sandwiches & plan with your husband. You can do it!!!! -
See the controversy on this subject Well I think I'll heed your advice & skip it....boy, is it hard to fight off all these food demons of mine!!! Thanks for all the imput!!
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What Will Be Your First Clothes Will You Buy When Yoiu Get The Target Weight And Size?
kayte819 replied to sallynew's topic in POST-Operation Weight Loss Surgery Q&A
I can't wait to wear skinny jeans with high heel boots (being lighter will help them not kill my feet anymore!) With a cute fitted blazer & tons of accessories!! And a pencil skirt -
Thank you for the positive vibes, nursebetty!! You worked magic for me The 3 week stall is broken...whoohooo!!! Last week 285, today 278! 7 lbs!!
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Amazing!! You should be so proud & at 5'10 you sound thin again already!! I'm so proud of you (& jealous!!) I can't wait to get there....thanks for the.inspiration!
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Nausea, Nausea, Nausea
kayte819 replied to AliveAgain's topic in POST-Operation Weight Loss Surgery Q&A
BC can cause symtoms similar to early pregnancy, so sleeplessness & nausea would definitely be common symptoms, as well as moodiness, since they are changing your hormones & initially kind of tricking your body into thinking it's pregnant. With an increased metobolic rate I can imagine it would be something of a nightmare! Has your Dr discussed any other options you may have? Hope you feel great tomorrow!!! -
I woke up on my stomach day 3 & 4 in the hospital. Weird since I'm a side sleeper & the bed was adjusted to a halfway sitting position with feet elevated! Anyway the nurse said as long it didn't cause discomfort it was fine. I find myself on my stomach all the time now in the morning....weird!
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3 Weeks Post-Op And A Stall Since Last Week
kayte819 replied to tamou37's topic in POST-Operation Weight Loss Surgery Q&A
A stall is sooo frustrating, isn't it?! I'm 7 wks out tomorrow & I had a 3 week stall that started around 3 wks. I was feeling so discouraged. I went to see my surgeon this last Monday & he seemed perplexed....asked about my eating, exercising, etc. Had zip for suggestions! So, I had been at 285 for weeks & then Tuesday I weighed myself & it was 281. Today it's 278!!!! I could do cartwheels I'm soooo happy!! Hang in there! Seems like the body makes up for lost time..... 7 lbs in 4 days is a good indication -
I use a 1/3 measuring cup. It works for me Also if I'm eating fish - which I do daily - it is usually pre-measured portions that I eat 1/2 of a small amount (like 2oz of a 4 oz peice). I should add that I use a 2tbs spoon for something heavy like hummus.
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My Favorite Food/what's Yours?
kayte819 replied to RossJL's topic in POST-Operation Weight Loss Surgery Q&A
Hi Leederz ! I actually saw a recipe for this under the recipe sharing thread earlier today.....you should check it out! Sounds so good Let me know when your making it & I'll come over haha! -
There Is A Such Thing As Too Full!
kayte819 replied to Bedhead's topic in POST-Operation Weight Loss Surgery Q&A
I am just like you!! I thought I was broken! No real "full" feeling. I just eat tiny portions & if I burp, I quit. Bedhead, I've had that feeling too....the shakes, slime, etc!!! It sucks so bad. Mine is if I eat something that doesn't agree with me, but just how you described. This thing is working for you & I know you've had a tough time so YAY for the little victories!! -
My Favorite Food/what's Yours?
kayte819 replied to RossJL's topic in POST-Operation Weight Loss Surgery Q&A
My current fave is 1/4 of a whole grain Flatout flat bread w/ cream cheese, capers & smoked salmon. It's so delish! And tons of protein!! -
For the first 4 weeks I had many days where I regretted it. I was throwing up daily, it hurt to even drink & to add insult to injury I had a 3 week stall. I felt like I'd made the biggest mistake in my life......BUT I'm 6 weeks out now & these last 2 weeks have been soooo much better & the stall has ended & I'm down 40 lbs & feel so much better! I can't wait to see all the amazing things my future holds!!!
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For the first 4 weeks I had many days where I regretted it. I was throwing up daily, it hurt to even drink & to add insult to injury I had a 3 week stall. I felt like I'd made the biggest mistake in my life......BUT I'm 6 weeks out now & these last 2 weeks have been soooo much better & the stall has ended & I'm down 40 lbs & feel so much better! I can't wait to see all the amazing things my future holds!!!
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Your Over Weight Friends?
kayte819 replied to BettyBoop's topic in POST-Operation Weight Loss Surgery Q&A
I too have always been the "fat friend" so my friends are super supportive! I do have just one friend who is overweight & she is my biggest cheerleader! I feel very fortunate to have such encouraging & positive people around me! Maybe your friend will turn it around once the initial jealousy subsides.a bit -
How Many Days Did You Take Off Work?
kayte819 replied to DanityChai's topic in Gastric Sleeve Surgery Forums
Wow Cludgie!! That sounds crazy!! You're a real trooper!! I am a SAHM but I took 3 wks off "work" My husband took 3 weeks off from his job & did everything. I barely moved. Not sure if it was because I had 3 surgeries in one - sleeve, gall bladder & a hiatal hernia, but I was exhausted! A couple times I slept 20 hours a day! Its different for everyone but I needed every day of those 3 weeks due to extreme fatigue. Good luck!!! -
No Weight Loss For Going On 3 Weeks.....wth!
kayte819 replied to takingmylifebacc's topic in Gastric Sleeve Surgery Forums
It's soooo frustrating, isn't it! I am 6 weeks out & I lost really quickly the 1st 3 weeks, then.....nothing!! For 3 weeks!! I went to an appt with my surgeon on Monday & even he seemed disappointed! Well on Wednesday I weighed myself & in those 2 days I'd lost 4 lbs. I was sooo excited to see the scale finally move I would have done cartwheels if I could lol!! It can be super discouraging & in the past I would have quit & given up...thank God o couldn't this time! Stay the course sweetie & it will move I promise!! ((Hugs)) -
I'm only 6 wks out & I can take normal size drinks of water. Sometimes I get really thirsty & chug down a bit & then I have to wait a few minutes to resume drinking but I'm pretty "normal". And fyi I could hardly.swallow tiny sips in the beginning
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Any of you pro's know of one? Would love to add some protein to my morning cuppa! TIA!!
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Cappucino Flavored Protein
kayte819 replied to kayte819's topic in POST-Operation Weight Loss Surgery Q&A
Do you make the coffee or just mix in the granuals? Do you use milk or Water?? LOL, sorry for the interrogation! -
I'm 6 weeks out & can't live w/out caffeine. My NUT & my surgeon gave me the ok on it. I hate milk plain but to add some protein to my coffee I do q latte more or less.....1/2 coffee & half milk over ice. At Starbucks I add sf vanilla...sooo good. Today I added a 1/2 scoop of vanilla whey protein. It def made it taste grosser, but I need the protein & it was better than a shake I've had no probe with gas & I personally think it helps get a bm get going so that's a bonus for me (sorry if tmi) !!
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My surgeon said 6 weeks!! Now I feel gipped!!!
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I am trying to kick start a very sedentary lifestyle! Last year I hurt my back very badly & went from an active mom who takes her kids to the zoo, museum, park, etc. 6 days a week to a mom that sits in the front or back yard everyday *watching* my kids play. I've been walking more starting very recently, but I'm only going about a 1/4 of a mile. I know biking may be a bit easier & my kids would love long rides w/ mom....but at 283 I'm worried about flattening the tires or my ample bottom not fitting on the seat. Any suggestions on style or brand of bike I should look into.....or should I stick with walking until I lose a bit more?
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To Bike Or Not To Bike?
kayte819 replied to kayte819's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the feedback...very informative!! Can't wait to hit the road rollin'