I was looking forward to the results showing on the scale but it only said 362. Only 4 #$@ pounds change in 3 months!!. They don't do the body fat measurement.
My question is, is there truth to the 'I am rehsaping my body with the exercise' explanation?
I went through a similar 'scale hold' for about 3 months pre-surgery in 2011. It held at 30 pounds lost and then started to move again I was weighed in February and March.
How do I lose 6 inches in the legs and hips but no results on the scale?
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