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MoreganK

Gastric Sleeve Patients
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Everything posted by MoreganK

  1. MoreganK

    What Do You Take With Your Tuna?

    My nutritionist pointed me in the direction of these tortillas from a company called La Tortilla. They have lots of different flavored tortillas to use for wraps and such. They're low carb, contain 5-8 grams of protein, and are high fiber. http://latortillafactory.com/products-3.aspx
  2. MoreganK

    Cleared For "real Food"... Now What?

    I'm lucky in this department, I'm not a beef fan. Before I only ate poultry and some fish (but I'm super picky with fish, really not a seafood fan).
  3. MoreganK

    Cleared For "real Food"... Now What?

    Thanks for the great suggestions!
  4. MoreganK

    Cleared For "real Food"... Now What?

    You'll make it! And for me, once I got on mushies everything got better. I didn't miss eating as much, and could have something other than sweet Protein drinks all the time.
  5. I've been cleared! I can exercise, hoop dance, and eat real food again! I'm mostly excited about reuniting with my hula hoop! I've missed her.

  6. MoreganK

    Weird

    Glad to know I'm not the only one.
  7. You are a new girl! Hope you have a great first day back.
  8. MoreganK

    Taco Casserole

    Yum, this sounds good! I'll have to try it out. Also glad to find another WLS food blog!!
  9. Annoyingly, I just got a bill from the hospital for testing my insurance is going to argue with me about. Sigh. If its not one thing its another.

  10. Whenever I got that scared to death feeling, I would remind myself of all the reasons that I decided to do the surgery in the first place and that always calmed me down. Scary surgery that will potentially offer me a month or so of discomfort vs. health issues, a life time of struggling, being uncomfortable in my own skin, etc.... and suddenly was back on track that scary surgery was just that. And sometimes, we have to face our fears to get to the good stuff. If you're sure that you've made the right decision and weighed the pros and cons and still come back to surgery, just try to think about life 6 months after surgery and how great you're going to be!
  11. MoreganK

    Another Quick Dumb Question

    If your doc allows it, yogurt is a great source of protein if you get Greek yogurt. I've been using either Stonybrook Farms or Dannon's Greek yogurts, they have about 13 grams of protein each container. Just take time to eat it all. Oh, and I highly recommend the Key Lime flavor of the Dannon variety, I just discovered it and its yummy.
  12. MoreganK

    How Much Protein?

    Wow, 90!? I've been struggling some days with the 60 my doc and nut recommend. I think at this stage you can't get too much, just because its hard for us to eat much. I try to hit between 60-80 grams a day.
  13. MoreganK

    Sesame Seeds

    I think at 6 weeks out you should be safe, but double check with your doc. They don't want us eating seeds and stuff because the seeds can get in the staple line and cause an infection in your stomach. But, I think at 6 weeks you should be healed enough that, hopefully thats not an issue.
  14. MoreganK

    Any Sleevers With Pcos?

    Ok, this seems like the place to bring up this question. So, my fellow PCOSers.... after not having a period for 7 months, and now losing 42 pounds, I'm having the period from hell. I sorta expected it, but wowwie, is it heavy. I'm not sure when I should be alarmed. I'm on day 2 of the worry flow. Last year, my Ob-gyn gave me a pill to induce my period because I had a thick build up in my uterine wall from not properly cycling... so, I know thats whats happening. Its just concerning.... and uncomfortable. Anyone else deal with something similar?
  15. MoreganK

    June Sleevers! Hows It Going?

    I'm down 42 pounds. 12 pounds pre-op. I'm just floored at this. I have my 2nd post surgery follow-up with the doc on Tuesday. I'm hoping I graduate to real food!
  16. MoreganK

    Itchy,scaly Boobs

    My skin period has been dry and flaky in places. I was wondering why as well. I've been making 50 -60 oz of water, so it shouldn't be a dehydration thing. I am seeing my surgeon for a follow up next Tuesday, I plan on talking to him about it.
  17. MoreganK

    One Month Out Today

    Congratulations! I was one month out on the 27th. I had some rough patches, but am finally getting comfortable with things and starting like my sleevie!
  18. My doctor asked me my goal and I told him 155, I'm 5'8 and large framed. He said, he'd feel better if I shoot for 175. He thought 155 would make me look sickly. So, I agreed, and figure when I get there I can assess what I look like and decide if I want to loss 10 more pounds or more.
  19. I started mine week 3, and I'm on it for 5 weeks. I'm just starting week 3 of mushies. So far, ive had scrambled eggs, egg salad, tuna salad, fat free refried pinto & black beans, oatmeal, applesauce, Greek yogurt, peanut butter, laughing cow cheese, ricotta cheese, tomato soup, mushroom soup.....And mixed stuff in with those things. Like a dollup of cheese melted on beans with 2 tsp. of a mild salsa. Mmm!
  20. MoreganK

    Inceased Capacity

    It's a wiki answer to the question, but it does say that taller people have larger organs, and uses the stomach as an example. http://wiki.answers.com/Q/Do_tall_people_have_larger_organs_than_short_people
  21. MoreganK

    Inceased Capacity

    I am a month out, just yesterday. I have noticed I can handle more consumption than I thought I would or it sounds like others are handling. It worried me as well.
  22. MoreganK

    Egg Heaven During Mushies

    How far out are you?
  23. There is a dish at La Madeline that, presurgery, I loved. It is scrambled egg with Swiss cheese wrapped in a crepe and smothered in mushroom sauce. Soo good! Two weeks into mushies now, I've grown more experimental. I scrambled an egg using Pam in the pan, mixed with 1 tbsp. skim milk, pepper to taste, Morton's no salt (just a pinch), slice of american cheese (its what I had),I then made Amy's mushroom soup and poured two table spoons of soup over my egg. OMG it was so good!! And had a similar taste to my favorite dish, and far less fattening. Anyone else have some mushie experiments gone right?
  24. MoreganK

    Safe Spaghetti

    What do you use to "spaghetti" the zucchini?
  25. MoreganK

    Safe Spaghetti

    I thought they were rubbery too, but then again I was a dork and didn't realize that the tofu noodles are basically already cooked. I just tossed them in a pot of boiling water for 20 minutes like regular noodles. They got all stuck together and weird. I want to try them again, this time I'll read the instructions better. Heh.

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