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Alex Brecher started following NEW ME 2012
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Post-Op Image Distortion.....
Funny, same here...but as uncomfortable as it is, wear the tighter clothes! People at work and even my trainer have told me to get rid of baggy clothes...they make me look sloppy/dumpy. I did, wearing the tighter clothes and people from the other side of the office that would never have even said hello, now acknowledge and compliment me! The compliments and recognition keeps you motivated and on track! WEAR THE TIGHTER CLOTHES! hugs on the 60 so far!
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Whats Worse Child Birth Or Vsg?
VSG....the nasea from pain meds made me vomit...otherwise mine was pretty easy: physically...emotionally is another story...but "this too shall pass". Just keep your eyes on the prize! Healthier, Happier and Sexier! :-)
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Is Keeping The Secret Possible?
- Before And After Pics
Lisa...haven't been on in a while, but immediately noticed your profile pic! Wow, what a difference!- Connecticut Sleevers?
I'm from Shelton, CT....would love to meet up, walk, whatever- Zumba
Try AQUA ZUMBA! It is easy on joints and until you learn the moves, just keeping the heart pumping by moving.....you would be amazed at the awesome FUN workout you get!- Marathon Walking
I have been walking alot and thought of walking in Disney too! Can we get a group together? Where are you from?- Better Than The Number On The Scale!
I am pretty happy with my results thus far...down 47 in 2 months, but even more happy with the little things like no seatbelt extender on the airplane! My wedding rings are do loose falling off! Shopping in the closet, down 4 pant sizes! And the comments are pretty nice too!- Did You Quit Coffee? If So, How?
Oh? Did I mention I was up to like 5-6 a day? Espressos!- Did You Quit Coffee? If So, How?
I weened down to one medium Dunkin coffee in the morning and then just cold turkey stopped. The day after my nutritional visit before surgery is when I stopped. Miss the java every day! But it has been 130 days and it is a small price to pay to avoid dehydration!- Looking For February Sleever Buddies
Sleeved 2/27....would love to chat.- Does Anyone Have Any Regrets?
I don't have regrets now 41 days out, but the ugliness of it at first, missing the food and having the family eating while I drank 1oz cups of ensure, was crazy to me, but seeing the results and pushing through the emotional roller coaster, helped get me on track and knowing I did this self pay, for healthier me, a participating parent and a better wife! It gets better...support group is great to know you are not alone! I didn't have any crazy issues or sickness, no vomiting, just head hunger and my mouth missing the food, but I don't! Stick with it! If it was an easy process, everyone would be healthy, right?- My Post Op Diet Seems Less Strict Than Most Others
I was allowed to eat anything before surgery up to midnight before..no pre-op diet but also not last binging rights either. However, post op, your stomach needs to heal and a minimum of 2 weeks with liquids is needed. So at hospital it was water and at home was ensure and water...3rd week I went to food, but mushy, like cottage cheese or yogurt, then each week after that I was able to try something else, like week four was fish, 5 chicken and now 6 is beef. Don't push the sleeve...stick with liquids as long as you can because if you eat too soon, sleeve will definitely let you know if it likes it or NOT! Good luck! Now it is just the old rule of burn more calories with exercise than you are taking in and you will lose. More exercise=more/faster weight loss but Take it at your own pace! 2lbs a week is good and steady pace!- 1) Gum Chewing And 2) Straws
No straw, adds air=pain/discomfort! No gum...I thought I needed it too, but stops u from drinking more and swallowing it will kill you! So just don't chew!- Feel Like I Did Something Wrong
How far out are you like 3-4 weeks? I had a stall too. Even up a couple pounds. Just stuck to proteins first and keep exercising, it will pass and you will lose again - Before And After Pics
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