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Alex Brecher started following NEW ME 2012
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Post-Op Image Distortion.....
Funny, same here...but as uncomfortable as it is, wear the tighter clothes! People at work and even my trainer have told me to get rid of baggy clothes...they make me look sloppy/dumpy. I did, wearing the tighter clothes and people from the other side of the office that would never have even said hello, now acknowledge and compliment me! The compliments and recognition keeps you motivated and on track! WEAR THE TIGHTER CLOTHES! hugs on the 60 so far!
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Whats Worse Child Birth Or Vsg?
VSG....the nasea from pain meds made me vomit...otherwise mine was pretty easy: physically...emotionally is another story...but "this too shall pass". Just keep your eyes on the prize! Healthier, Happier and Sexier! :-)
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Is Keeping The Secret Possible?
- Before And After Pics
Lisa...haven't been on in a while, but immediately noticed your profile pic! Wow, what a difference!- Zumba
Try AQUA ZUMBA! It is easy on joints and until you learn the moves, just keeping the heart pumping by moving.....you would be amazed at the awesome FUN workout you get!- Marathon Walking
I have been walking alot and thought of walking in Disney too! Can we get a group together? Where are you from?- Better Than The Number On The Scale!
I am pretty happy with my results thus far...down 47 in 2 months, but even more happy with the little things like no seatbelt extender on the airplane! My wedding rings are do loose falling off! Shopping in the closet, down 4 pant sizes! And the comments are pretty nice too!- Did You Quit Coffee? If So, How?
Oh? Did I mention I was up to like 5-6 a day? Espressos!- Did You Quit Coffee? If So, How?
I weened down to one medium Dunkin coffee in the morning and then just cold turkey stopped. The day after my nutritional visit before surgery is when I stopped. Miss the java every day! But it has been 130 days and it is a small price to pay to avoid dehydration!- Does Anyone Have Any Regrets?
I don't have regrets now 41 days out, but the ugliness of it at first, missing the food and having the family eating while I drank 1oz cups of ensure, was crazy to me, but seeing the results and pushing through the emotional roller coaster, helped get me on track and knowing I did this self pay, for healthier me, a participating parent and a better wife! It gets better...support group is great to know you are not alone! I didn't have any crazy issues or sickness, no vomiting, just head hunger and my mouth missing the food, but I don't! Stick with it! If it was an easy process, everyone would be healthy, right?- 1) Gum Chewing And 2) Straws
No straw, adds air=pain/discomfort! No gum...I thought I needed it too, but stops u from drinking more and swallowing it will kill you! So just don't chew!- Feel Like I Did Something Wrong
How far out are you like 3-4 weeks? I had a stall too. Even up a couple pounds. Just stuck to proteins first and keep exercising, it will pass and you will lose again- Exercise
Better to stick to protein and veggies for continued weight loss...good carbs are not needed because you are burning your fat and that is what your source of energy at this point!- Mood Swings?
Thanks to all...nice to know others have also experienced the same....there is some comfort in that, just hope this passes sooner than later.- Mood Swings?
Read about them, but just hit 3 weeks post op and never experienced until today. I have been pretty up beat and go go go, but tonight after work I cracked and just wanted no one around me and got in bed at 7pm before the kids and left my husband to attend them....anyone experience this? - Before And After Pics
NEW ME 2012
LAP-BAND Patients
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