Alright ladies...lets calm our heads and just agree to disagree. Exercise is important for health. You may get results without it. But your life, health, and overall wellbeing will be great if you include it in your life style changes. At the end of the day, the choice is yours...and my definition of success my be different from your definition of success depending on what our goals are. Me is to live longer and be s healthier me. And "I" need exercise to accomplish this. Your goal may just be to lose weight....and you only need the band. Whatever the case its your life and your decision. Not for us to judge eachother. We are here to support eachother.
To those of you who say you don't have time for exercise or you don't like to...I'm sorry but to me all I hear is excuses excuses. Yeah you may have a busy lifestyle but after getting the lapband put into your body to make a "lifestyle change" how can you do that without getting some exercise in? What is an hour out of your entire day? You have 23 hours to do everything else you need to do..and if you know you will tone your body and loose even more weight from it why wouldn't you take advantage of that? I think you guys need to step it up and quit making so many excuses...I have a life too...a job, family, boyfriend, pets, house to take care of, appts to go to in between everything else..and every single night I come home and get my exercise in. I have lymophdema in my legs and as much as it hurts to be on my feet and my ankles are so big it looks unhuman but I do not miss it...because I didn't get this lap band put in me to just sit back and watch the weight fall off...I'm working my ass off and don't understand why you can't either!!!
Do you want to end up like the people on here who are making a post in 1 or 2 years saying they only lost 30 pounds? If not, you need to make the change now...and if you don't want to..then I really don't understand why you got the band in the first place.
