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skinnybeyotch

LAP-BAND Patients
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  1. Like
    skinnybeyotch reacted to Mrs.Prisses for a blog entry, And?   
    It' s VALENTINE'S DAY. Big romantic deal. My hubby is sweet and all...but someone brought these cupcakes to work...and they looked REAL good... Here's the deal;
    I have been sleeved and have changed my life. I live an active lifestyle and make healthy eating choices.
    I exercise regularly and take vitamins and drink water.
    I live a healthy life now...
    That being said; it is VERY unhealthy to sit and obsess over a little ball of dough and some icing...and sprinkles. So I ate half a cup cake...AND?
  2. Like
    skinnybeyotch reacted to ninahart for a blog entry, The Most Important Thing During The First 30Days   
    During this 30 liquid time, the most important thing is minimum 64 oz of liquid daily, 40-grams protein, and liquid vitamins.

PatchAid Vitamin Patches

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