flab u less

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People rave about Mexico look under that forum

People rave about Mexico look under that forum

I am on week 2 of couch to 5k and I love it! Its really not bad.I copied it on line. I also do the elliptical. I do a total of 30 and every week gonna do 5 more minutes.

I was banded on 3/19/2012.I've Lossed 22 pounds and I am a size 16. I went before surgery and bought size 14. They fit!! They are snug, but they fit!! Omg! Went back to work and everyone is saying how great I look. ( I shared with no coworkers ). Yea its bandster hell bit staying with it is so worth it.

Wow! U look absolutely amazing! Its like two different people!

I'm from CT and it cost me 12500 I was self pay.no insurance

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I get my vitamins at bariatric advantage. They have all the quality stuff plus more that i need.

Did Larry do new challenger list? Looks alot longer hooray!

Mom milk of magnesia its gentle.take it at night and in the am u will go.

End... I started on Thursday.. and no energy because of the low Cal. But got through it. Couch to 5k was good.I copied off line. I also did elliptical very slow for 15min. My doc put me on pureed foods so i feel better.she has me do 5 meals instead of three of I'm hungry.so am getting a few more Cal's in.

Larry hopefully u got my info for the April challenge above! I'm excited.marlene [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

Lol. Secret signal.

That's a great idea.

I went for my two week 2 today,I lossed 11 pounds since since surgery. 21 pounds total. Whoo hoo! I'm on pureed and next week soft then full. I get my first fill on may 2. I started couch 2. 5k today too. Grrrr. [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

I totally understand the hunger game. I had a preop ketosis diet a two week preop very lo Carb diet and now two weeks of liquid diet. My stomach growls. I go to doc in am for first preop and to discuss. But just keep it up. Keep on point! Just as doctor says.in a few weeks we will look back and this will just be a moment in the past.

Hey! Lol I didn't fall of the tread today. I did 15 on tread and 15 on elliptical. Tired as heck. Go to see doc tomorrow. I'm not eating but like 230 Cal's cause the post op diet. I think I need more Cal's to get more energy. [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

Oh great! I'm going to gym to walk on tread

Who. Hoo. I am gonna go to gym today and walk walk walk slow and steady. I go to doctor tomorrow for my two week post op. Who. Hoo. I am gonna go to gym today and walk walk walk slow and steady. I go to doctor tomorrow for my two week post op.

I feel awesome! Really. [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

I started at 231 then with the pre op and surgery have lost 21 pounds.

I am a size 16 and tool the others advise. I bought a size 14 and will try on weekly. And 10 more pounds till onederland! I haven't been under 200 since I was 10 and I'm 36.

I took two weeks too. And I feel it was perfect for me to adjust to all this. Eating drinking etc. And I had the sick time too.