flab u less

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I really need to up my calories.I did try to but then I saw the scale go up up up. I am 5 ' 3" and currently 208. I'm not hungry neither. Until about 6 then i could eat anything not tied down..lol.

I am only asking because I am staying the same since my week 2. I weighed 211 and this morning I weighed 208.8.. I exercise every day and give it my all. So its gonna come off. Wish I wasn't so addicted to my scale

R u losing? [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

I get it from time to time .

Hey female? Anyone has their time of month yet? Wondering if anyone has had a gain? I have been really exercising keeping busy and have been doing great! Now tom came ( time of month) and I see a gain. I know I am eating great and get like 110 gr of Protein in and about 900 to 1000 Cal's a day. Its only like 2 pounds but still in my head says what! Ohh yeah I'm a 3/19 bander. [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

Marlene... 208.8whoo hoo! All the work is paying off.

I suggest u watch some u tubers too. Banded wendy or blackkandi. Get support. [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

R u journaling what u eat? Calories,Protein and carbs? I was banded on the 19th and that's what I am doing? I was ok after week two to exercise and I am. If u write down and really count Cal's maybe that's the issue. [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

March 19th Banded here. I will go for fill on may 1.

March 19th Banded here. I will go for fill on may 1.

I love my fit bit too!

I'm on it now!!! Love it!

I gained too and was banded on the 19th. I was told to eat only 1/4 cup at a time a so hungry.believe it that I was consuming only 300_to 400 a day.Now I put a protein bar and a TB spoon peanut butter in. I have a egg omlet with two lite turkey sausage pieces. This was as of yesterday.so we will see what a few days brings.I am also at the gym. If u would like to email me let me know we can be support for each other.

Will be week 3 post op tomorrow. Last Thursday I started the gym again.I really get it in the whole 45 minutes.I also started boot camp which is resistance training yesterday. Since last week I haven't Lossed. I am only eating between 300 and 400 Cal's a day.i am even gaining. Not alot a pound here and there. Should i be up to a certain daily cal? Am I in starvation mode? Help! Getting frustrated . I am very lo carbs. .just chicken yogurt cottage cheese eggs. What should i do?I also drink about 100oz a day.following rules to the t.

My nutrcian said that those Cal's were ok. Wait another week and see if i am still gaining. So I have decided to push my Cal's up. Thanks all. I will keep u posted! [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

209.6. Marlene I am 36. Banded on 3/19 still trying to come up with a name for my band.." Bertha" lol maybe by next week..when I am lighter the name will come to me

Thanks waiting. We got banded the same day! Ok upping Cal's. [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

I live in torrington right now. But I'm from new haven. Welcome [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />

Where in CT? I'm banded on 3/19 and I'm in CT too! From new haven

I use fit bit and love it!!!

Type in banded Wendy tortilla soup

I made banded Wendy's tortilla soup and have been eating it every day! Not tired if it yet. Yummy. She's on utube

My doc said that she had patients that don't ever get a fill because they had restriction with just the band on.

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