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flab u less

LAP-BAND Patients
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Everything posted by flab u less

  1. flab u less

    May Flowers Challenge

    Hey Larry! Sit down for this one.... today my weigh in is..... 204!! Omg! 204 .. whoop whoop!
  2. flab u less

    Medicare Cover Fills?

    Violet.hey I'm in CT too. I am trying to get together a wlsfa chapter. If ur interested let me know and other CT peeps. Its the weight loss surgery foundation of America. We need to the support each other on our journey s and learn and have fun. If ur not too sure about the wlsfa look it up.
  3. flab u less

    Confused

    I am going on week 7 post op on Monday. I was 221 day of surgery and today 204. I actually had two weeks where I even went up in weight but I kept exercising and following the drs orders. And Lossed. The band is a tool. It helps u.but u have to do the work. Like a hammer u have to have the nail and the hammer will help u drove it into the wall. Getting banded changed my life. For the better.
  4. flab u less

    Calorie Intake?

    I am up.to 1000. My doc said at six weeks on I need go be between 1000 and 1200 with exercise
  5. flab u less

    Calorie Intake?

    I am up.to 1000. My doc said at six weeks on I need go be between 1000 and 1200 with exercise
  6. flab u less

    5 Weeks Post Op And Feeling Discouraged

    Janelle's let me know if u need a email buddy. If so my email is marlene.paynter@gmail.com we r close in dates. I have to get this right and maybe we can help each other. Just email me anytime.
  7. flab u less

    5 Weeks Post Op And Feeling Discouraged

    I was Banded on 3/19. I am six weeks post op today I was 231 surgery day 221 two weeks post op 211. And for the last three weeks scene went up and down and up.as of today my scale says 208. I also exercise 45 minutes a day 6 days. I was crazy frustrated too. My calories were too low for me. I was eating lime 500 to 600. I ripped them too 800 to 900 and the past four days finally see the scale going back down. Time is what it takes.and go by the book. No excuses of whining is what I say.. its gonna come off. It has too.
  8. flab u less

    May Flowers Challenge

    Name, real or screenmarlene ~ Goal weight for April 29th199~ and may 199 Weight on April 1st~210 Age~36 Dietary goal for may~ stay on track like the last two weeks Exercise goal for may~6 days a week Personal goal for May- -don't just go to the gym,kill it at the gym,give my all Date banded~3/19 Total weight loss since banding/pre op diet~ started out at 231surgery day 221 Now 208.6 may 1 What is your favorite flower~lilac
  9. flab u less

    April Shower Challenge

    Marlene 208.6 . I am week 5 post op and leaning my body. Tried my best but learning.upped my calories and finally its going down. Next month I will get to 199 [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />
  10. flab u less

    Starvation Mode

    Wow bam. Thanks so much! I have read ur reply s three times. My Nutritionist only met with me 2ce.she doesn't really know me at all.she just throws ideas out there.I am not the type that gives up easily especially when i paid cash and have 5 kids. I know that my band is a tool and just at 5 weeks post op that it is going to be trial and error. I do know that my Nutritionist saying 300 to 600 calories is just not for me.I can't function. Also I have been eating like this for almost 9 weeks.and just since since Sunday upping my calories to 900 I am really killing it at the gym not just making by. So in a few days ill go to 1000. Can u email me what u do? Its marlene.paynter@gmail.com
  11. flab u less

    Starvation Mode

    W
  12. flab u less

    Starvation Mode

    Up until Sunday I was at 500 to 600. But hardly had energy for the gym and getting through the day.my nutricianist said that that's what t should be but still was gaining like a pound a week. So as of Sunday I am doing 800,to 900 and we will see how I do on Saturday again. [url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br /><br />
  13. flab u less

    Starvation Mode

    Ok so Now that I am very confused.(lol) I am 210 pounds 5'3". And exercise 6 to 7 days a week.busy burning 550 calories when i exercise. Soo... what should my calories be as a banded lady???? I keep gaining. Not a lot I was at 207 two weeks ago. Now 210.
  14. flab u less

    Starvation Mode

    I have been stalled for two weeks now. I was eating 500 to 600 calories. Now I am up ping as of yesterday to 900 or 1000. We will see. I exercise everyday and burn like 600 calories.
  15. flab u less

    March 19 I Was Banded

    Thanks dagmar. Glad there r others are in my same positions.
  16. flab u less

    March 19 I Was Banded

    But it will come off! It will.I'm not gonna stop at all! I can't stall forever. And when it does come off its gonna be awesome!!!!!
  17. flab u less

    March 19 I Was Banded

    But it will come off! It will
  18. flab u less

    March 19 I Was Banded

    Yes I did. The first two weeks post op i lost 11 pounds.then nothing.
  19. I am 5 weeks post op today. Since my two week post op I haven't Lossed. I am working out 6 days a week.i am eating so good. Like 90 to 100 grams protein.100 oz of water a day. Was only eating 500 calories a day. Started today eating a little more. Like 800 to 1000. Does anyone have any suggestions on helping me. I am thinking just increase and keep giving 100%.I get my first fill on the 1st.hopefully then I will start losing. This weight will come off soon enough. Its got too.
  20. flab u less

    On Week 5 Post Op.

    I don't eat any whites at all. Chicken yogurt eggs. Cottage cheese and Turkey.protein really. So I'm upping calories for a week to see.
  21. flab u less

    March 19 I Was Banded

    I got banded on 3/19 too. I have been at the same weight for two weeks I do 45 at the gym every day. I also do resistance training 3 days a week. And nothing.i have upped my calories to 800 to 1000 thinking I might not be eating enough. I go to get fill on first of may. Hopefully they can answer why.but I still go on every day.
  22. flab u less

    April Shower Challenge

    209.6 same.
  23. I will be going in 5 weeks post op.banded 3/19. Wondering how many Cal's at this point everyone was or is eating?
  24. flab u less

    5Th Week Post Op

    Jprn I was Banded on 3/19. I guess today I will up my calories.we will see how it goes.

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