taysidebell

Hope everyone had a great Christmas how did everyone cope? Did you still manage to lose weight and stay on track X

It's great to have someone to go through the journey with. I have been very selective with who I have told only trusted friends and family X good luck X

12 week check up lost 39lb very happy. Working on 60g Protein and reducing shakes now only 1 a day how are you Marie have you got a date yet X

Any of you guys tracking your food on my fitness pal

Yes eating slow is hard my dietician wants Me to stop shakes but I don't think I can make the 60 without my one shake made with total Greek yogurt each day. Other than that he really happy with my progress. The next 4 weeks are going to be a challenge. Festive meals and treats every where only safe place is our house. So glad I have the bypass as this will keep sugary treats at arms length : ) keep in touch guys

I weigh every am but only record my weight once a week I like to see the fluctuation and try to understand what i eat and how it impacts the scale I can see too much salt with Fluid retention X

I still put too much food on a plate

Just take it one day at a time and remember the drink Water and take your Protein in regularly X

Hi I am in Scotland, NHS revision band to bypass done 16th September 2015. I use Phd diet whey as its so low in Carbs. 39lb in 12 weeks will keep a look out for other uk people x

There are a lot of great receipts on this blog

I have made the ricotta bake, mini meatloaf, and bacon bites and deviled eggs

http://theworldaccordingtoeggface.blogspot.co.uk/?m=1

I feel like this when I need Water. Try drinking more : )

It's all about healing at this stage. Please listen to your nutritionist advise you have plenty time to work on your Protein. Good luck finding a new shake : )

I have not felt like eating since surgery no hunger only know when I need food as I get shaky

I drink the apple and melon over ice only manage a third at a time and add Water.

4 week hospital catch up lost 19lb very pleased signed off puree to soft foods.

Beachgal can you post your recipes please for the pizza

Great recipes on this site

http://theworldaccordingtoeggface.blogspot.co.uk/?m=1

I am only 5 weeks out but this web site my favorite She had loads of recipes and logs what she ate once each week. http://theworldaccordingtoeggface.blogspot.co.uk/?m=1

I am on pureed from 7days out to 28days aiming for 60grm Protein then onto soft foods until week 12. there are lots of variations best to follow your surgical teams rules

Hang in there the liquid diet or low carb pre op is to shrink the liver and make surgery easier keep that thought it's about your health. Surgery day will be here soon : )

I am 3 weeks post bypass and I am feeling more like myself today not quiet so tired hang in there you are still healing rest, Water Protein : )

Hi I am a band to bypass revision 4 weeks post op don't regret my choice love that there is lots of support online x

I get bloated when I eat too fast I am 3 weeks out

I am 3 weeks out from gastric bypass and I feel tired after my shower. One of my incisions is infected was hoping to return to work but Dr feels I should stay off another week. Managing to drink fluids and working on pureed stage. On the whole I feel on track I worry when trying new foods as have experienced early dumping bloated dizzy sweats think I eat too fast.

Great to hear from you girls really glad your both home and recovering well it's all about the liquid small sips and Protein X