dee257

maybe try sucking on ice chips next time....?

this old lady does...hehe

I still like the cheap bread post....its all we ever have with 5 kids...its cheap or nothing...I toast it now...even dip it in my coffee us oldies like it like that...

hugs...I felt the same way...but I knew how much I wanted this to work...I set my mind and that was it....You can do it...Oh my LORD if I did it any one can....its hard for a lil but after your set on it I think its way better....good luck

Im not sure about every one else but I answer post the way I truely believe to be of help to some one....and if I repeat the same thing to differant people it because I believe it to be true or to work for me and am just trying to help.... What I dont do is come here trying to get in a clic...I enjoy the friends I have made that make my rough days a lil easier.... No need it trying to be mean to any one...dont like a post just keep scrolling.... Sorry dont mean to step on toes....

laughing at cheap bread...sunds funny...but I know what you mean

~laughing~ @ Donna sipping all day...me too...its why I know where every public restroom in my town is....and this cold weather isnt helping any...

I didnt want one when my husband wanted to get me one for Christmas...BUT when we had a stay at the Ronald McDonald house they had one......I was in love !!! We have one now and its so refreshing to have a fresh cup when ever you want one.... Thanks Jim going to check that coffee place out...

Some days I feel Im in the green...because I can wait till 10 am to eat....and then there are time I am like wow..i forgot to eat ( that always sounded so lame to me when Id hear skinny ppl say it) Other days I know im not in the green all I can think about is food....and watch the clock for lunch time...I have forced myself not to eat snacks at times I use to...because I know thats head hunger or habits....so I wait a hr....do something and if Im still hungry a hr after that I do get a cheese stick or a yogurt......I want to be in the green all the time !!!

Oh Donna....sorry you had such a bad experance....Im not sure what all happened to your bellie to make it so sore from just chips...I thought chips were a slider food....But thanks for remining me/us.....slow...chew...small bites.....hope your better today.... Dee...

OOOoo CN your such a dirty gal.....break out them bubbles !!!

Standing out here waiting for the school bus...good morning girls....Maddys any cute Drs around...

Wow..that is awsome...with a capital A.... You must feel amazing...congrats

Omgoodness girl....congrats...I couldn't help smiling the whole time I read your post....awsome

Wow you look so much better...congrats hun...keep it up

That's awsome...bet you two start going to the movies a lil more.....

big O hug....welcome back Maddys...so glad to see you posting..I have worryed about you all day....hope your feeling good...and not just from the drugs !!!

I to have to learn to slow down...and like someone else stated..I let myself get to hungry ...So I bought myself a lil coctail fork and I use that 50% of the time to show my mind what a small bite looks like...it really has helped....good luck..your not alone

heck Im past getting the monthly any more and I still have days like that....today being one of them........good luck !

Welcome Jess... Your ahead of the game finding this forum so early in your jurney.... I didnt find it till a week befor banding....and sooo many things I have learned here..I have a great Dr...and he most likely touched on many things I didnt hear...you sit in the office with so much nurves and excitment...its hard to hear all....so yes you will learn MUCH here..and know what questions to ask....good luck and God Bless

checking in at 157.8

I love Halloween !!!! My kids are going to dress up as.... 11 yr old....a nerd 11 yr old...a drummer 8 yr old ...a football player 14 yr old..tuff tatoo guy 14 yr old raggidie annie me I will be dressing in layers...its soposta be cold out ...haha

So very true

Aj...that's how I feel some days

great job..bet you feel good tonight....