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phatkatblue
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Summer Challenge
198! Sent from my iPhone using LapBandTalk
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July Summer Challenge
sorry for the late check in...still no internet at home and this site is restricted at my job for some reason:/ anywho i'm up in a major way...been on prednisone for 2 weeks and i'm up to 205:( i got a fill yesterday of 1 cc so i am hoping for some restriction...and some weight loss this month...time is ticking...
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- July Summer Challenge
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July Summer Challenge
Name, real or screen~phatkatblue or keisha Goal weight for July 31st~190 Weight on July 1st~198 Age~36 Dietary goal for July~less snacks Exercise goal for July~increase intensity of workouts Personal goal for July~complete licensure review books Date banded~2-15-12 Total weight loss since banding/pre op diet~49 What is your favorite 4th of July activity~ working for o/t pay
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Fitbit
There are also quite a few people into the HRM for tracking all the calories you burn doing whatever it is you do...I think they would say this is more accurate...my fitbit doesn't count all the calories I burn riding my bike but a HRM would...
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Top 5 Things Im Grateful For . . .
my top 5: 1. controlled diabetes-no more meds or vision disturbances 2. feeling a little better in my own skin 3. wearing my 18 y/o child's large t-shirt! 4. riding a bike 5. painting toenails with ease
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Protein Bars
love love love clif builders!!!! they are little high calorie though...(270) and i can't help but to eat the whole thing!!! i love the chocolate peanut butter and the s'mores...simply delish!!!
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Fitbit
yes i do! i love it as well..i got it shortly after surgery and use it daily:)
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Gooooodbye To Sandra Dee!
yes that is awesome...sometimes we have to stop and smell roses along the way! you are doing great!
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What Did You Do With Your Clothes?
Donate them...I just bagged a winter coat that I wore once and paid $300.00 for...I don't care who gets them...I sure as heck don't want to see that size again!!!! Sent from my iPhone using LapBandTalk
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Carbonated Beverages. Beer.
My doc also said no carbonation and I never questioned why do thx for the explanations! I do miss a nice occasional beer! But too scared to try it! Sent from my iPhone using LapBandTalk
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Shopping For Smaller Clothes...thrift Stores!!!
Thrift stores rock! My whole family including two teen boys thrift!!! you can't beat the quantity of nice things for such low prices:) Sent from my iPhone using LapBandTalk
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Onederland!!!
Onderful!!! Isn't it sweet!!!! Sent from my iPhone using LapBandTalk
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One Year Baniversary
Thanks for sharing you've done great! Sent from my iPhone using LapBandTalk