angel_eyes4477

Sounds like you are progressing well and you are correct to measure and weigh all foods, even though we all kinda know what a portion is it is better to rely on measurements to keep us honest. I continue to weigh and measure even though I am over a year out, I still think I have a tendency to guesstimate to large. As for solids they are similar to softs but require more chewing and digesting. Chicken and eggs over cooked or reheated are two foods a lot of us have problems with. Just remember to cut everything into small bites and chew, chew, chew. Good luck.

I was banded nine days ago and still on liquids. I have been getting hungry, but trying to fill myself up with low cal selections. Different soups that I put in the blender, protein shakes, watery cream of wheat, yogurt, decaf coffee, water etc. Can hardly wait for the mushy stage!