TheRealMeIsHere!
-
Content Count
1,810 -
Joined
-
Last visited
Reputation Activity
-
TheRealMeIsHere! got a reaction from OutsideMatchInside in Today I did an experiment and ate my veggies, well it was mushrooms which aren't real
I realized the same thing! Lunch used to be a nice salad with lean protein. I was hungry shortly after. If I eat protein only, I'm satisfied for hours. Then non-starchy veggies for snacks.
-
-
TheRealMeIsHere! reacted to OutsideMatchInside in Today I did an experiment and ate my veggies, well it was mushrooms which aren't real
Yeah that's how I normally eat. Veggies as their own meals/snacks. Eating them with my protein didn't leave me as full for as long. I'm almost 2 years out, thought I could change it up but nope.