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Everything posted by journey4me
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Fair day today. Did it a little different today. Ate bfast as my main meal and all it did was make me hungrier the rest of the day. I have been having 2 protein shakes am and noon and a meal at dinner time and then I'm not so tempted! Ended up having a piece of pizza and soup for lunch. Back to what was working! I have lost 3 pound this week. Rode 11 mile on the exercise bike at the gym! So proud of myself!!
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3 mile walk Sunday, 7 mile ride Monday and 6 mile ride tonight! Patting myself on the back!
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I tried a protein shake today and was not a fan! Going to try another tomorrow. My doctor doesn't require a pre op diet but I think it's a good thing to do!
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17 days til my lap band journey starts! Last Diet Pepsi tonight! Going to miss it, but I can do it! I never drank it when I was pregnant, so I'm sure I can go without it for me! Now the count down begins!