This is my first entry as I just found this wonderful site! It is three weeks to the day that I had my lap-band surgery. I am feeling great (can finally roll over in bed without pain!) but I feel my appetite creeping back! My first adjustment is on Monday 1/16 - I am a little nervous about it, but excited at the same time. I have only lost 18 pounds and that plays tricks with my mind. I am eating less than 500 calories a day.... doesn't compute. I started walked about 20 minutes a day about 3 days ago and I am starting to feel better. I have a long road ahead of me, but looking forward to the once in a lifetime journey. 18 down 155 to go! Have a blessed day! Leslie
