PattyGirl66

Carolinagirl, Oh I am so glad it taste very good, this is deff. on my to make list. I have these tiny little dipping bowls I had purchased years ago as a chinette set "onieda" and used them when I would serve dipping sauces. They are exactly 4 ounces! So, these will be my new eatting bowls. LOL

Motivated, everyone says a heating pad can help. Keep taking the gas x strips and try and walk (don't over do it with the walking) your still healing. Hang in there girlie

yea, I think its important to eat a variety of food so we don't get bored of eatting the same things over and over again. Believe me I am on a hunt. Oh, a good friend of mine on here says she mixes tuna with babybel light soft cheese. I will be trying that as well, so far I got several recipes on hand...

Hi Nikki, You too!! I see you are doing wonderful on your pre-op, keep up the great work! Have a great weekend and looking forward to hearing about your progress as well. Believe me I am will have my android with me at the hospital and will post -Patty

I found these recipes while doing a search for mushy foods after lap band surgery... They all sound great and I know I will be trying these too! Lowfat ricotta with a little spaghetti sauce and a sprinkle of parmesan cheese. Put in the microwave and heat it up. It's like Lasagna without the noodles. fat free refried Beans with a little shredded low fat cheddar cheese, add a packet of Taco Bell taco sauce (can be mild or medium I wouldn't do the hot yet!) - tastes just like Taco Bell beans and cheese! cottage cheese mixed with sugar free Jellies, such as strawberry, apricot, etc..

Hi HaleyJ, I am scheduled a day after you! I am super anxious now, anxiety is setting in and I am nervous as well. These are all normal feelings! Sending good vibes your way, and keep us all posted on your progress -Patty

Kim, you look fantastic!!! Congratulations on your 1 year band anniversary!!!

Carolina, that is a good question, can't wait to hear some of the responds. I am not banded yet so I have no clue what size band I will have until surgery is done. I am wondering maybe the surgeons measure the diameter of the stomache then deciding on which size band to use. I am just taking a guess on this one, so don't quote me. If thats the case, I maybe getting a larger size band too which I wouldn't have a problem with as long as they put the right one in me, LOLOLOL.

<------- 5 more days

I personally don't drink coffee or teas. However, when I go out to dine with my meal I enjoy seltzer with lemon. I will miss that tremendously. It will be water with lemon or lime or maybe decaf tea with lemon when I am out dining. I don't drink caffienated beverages I am already a wired up person, LOL

When the weight loss is noticible and people that don't know start to ask, I will politely say " thanks I am watching what I eat". It will be the truth!

I can't wait to go shopping in mine you could only imagine the clothing with tags I have in there that don't fit!

sweeeeeeeeeeeeeeet!

from what I read- Carbanation can 'inflate' your pouch therefore stretching it. I believe some have said as long as its 'flat' you can drink it. As far as the coffee is concerned I think early on you should lay off of it because the 'caffiene' inside the coffee acts as a natural diruetic and you can lose Fluid, which you know you shouldn't lose during the early stages, thus possibly causing dehydration. However, I think eventually you can drink it as I have seen reading on the threads. If you are unsure, ask your surgeon or nutrionist ... I am just stating somethings I have read on here... Best of luck to you

Motivated, its normal to have these feeling and even strange dreams. Remember why you are doing this. I think what happens is that people around us are afraid of changes. Once they see how happy and healthy you've become they will start to come around and be more supportive. Sending good vibes and prayers your way for your surgery tomorrow. Keep us posted on your progress, you have lots of support here (((hugs))) -Patty

according to Dr. Oz (I love him) the liver will shrink by losing 4-7% of body weight. Those are very good numbers in my book

Hello Muelle, I have weak ankles probably due to my large weight I am always falling all over the place. I can't wear sandals in the summer because of no ankle support. My entire closet is stacked with sneakers. If I wear shoes it has to be a strap around my ankle. At my weight, I need not only comfort but support and stability and the only walking sneaker that does this for me is Skechers. Not to mention they are very fashionable. I buy all my Skechers Sneakers on line at www.shoebuy.com You will be surprised how affordable they are, FREE shipping always and sometimes you can find a coupon code that makes the deal even sweeter. I find tons of online coupon codes at www.retailmenot.com Best of luck...

Steve, thanks for the great tips, especially the pizza I am deff going to try that, in fact I think its a healthier alternative even if one is not banded. Oh, I just hope I can eat salads it is one of my favorite foods to eat. Guess time will tell, not looking forward to that part, LOL Congrats to you on your weight loss as well -Patty

YOU hit ONEderland!!!!! Congratulations on your hard work and success

Hi Cooper! Welcome to the lapband forum where you will find nice friendly and supportive bandsters to guide and help you along your journey! Best of luck to you on your surgery day! Keep us all informed on your progress... -Patty

Lean ground turkey - 4 oz. = 22 grams of protein/ 8 grams of fat =160 calories Tuna fish (white in water) 6 oz. (whole can) = 26 grams of protein/ 2 grams of fat = 120 calories Tilapia Fillets Fish - 4 oz. (1 fish) = 20 grams of protein/ 2.5 grams of fat = 100 Calories chicken Breast (grilled, skinless) - 4 oz. = 27 grams of protein/ 1 gram of fat = 130 calories ** These are all the items I found in my freezer/pantry that I eat **

Jeff, do you put anything in your tuna salad, like dressing or lite mayo to help with the tuna going down. I love Tuna fish, I eat it 3 days a week or sometimes more. It is loaded with Protein (1 can = 26 grams)

sorry I tried to minimize the picture, LOL

I purchased this from Amazon, (now sports, unflavored) it mixes very well up. I also purchased powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Unflavored too!

Congratulations Maria! Rest up and heal..................